A Private History of Happiness: 99 Moments of Joy from Around the World

A Private History of Happiness: 99 Moments of Joy from Around the World PDF

Author: George Myerson

Publisher: Anima

Published: 2019-02-07

Total Pages: 256

ISBN-13: 9781789541472

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From the bliss of lingering in a warm bed on a winter morning, to a bracing springtime walk by the seaside, A Private History of Happinessoffers the reader a wealth of delightfully fresh perceptions of where and how happiness may be found. These 99 moments of happiness are arranged by theme - Morning, Friendship, Garden, Family, Leisure, Nature, Food and Drink, Well-being, Creativity, Love and Evening - and each is followed by a brief description and commentary that sets the extract in context and encourages further reflection. Drawing on a wide and international range of literary sources - from Ptolemy to Tolstoy - George Myerson reveals that small, unpretentious joys have been shared by human beings across cultures and over thousands of years. He invites us to discover the happiness in our own lives that can be found here and now.

A Private History of Happiness

A Private History of Happiness PDF

Author: George Myerson

Publisher:

Published: 2014-06-10

Total Pages: 0

ISBN-13: 9781933346885

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*A Private History of Happiness* offers a fresh look at happiness that belonged to particular days as they were lived by real people--across many centuries and from around the world--and shows how these women and men experienced their varied moments of joy. From many written sources, notably personal diaries, letters, memoirs, and other life records, it presents a selection of ninety-nine vivid moments that really were happy. Each passage, each voice is different, full of a particular life with all its lights and shadows, and we are invited by these individuals to share what was specific to their joyful experiences--a place, a time, a relationship. The ninety-nine moments of happiness are arranged by themes--Morning, Friendship, Garden, Family, Leisure, Nature, Food and Drink, Well-Being, Creativity, Love, and Evening--and each is followed by a brief description and commentary that encourages further reflection and exploration. The passages come from writers in North America and Europe, as well as in China and Japan, North Africa and India, and they remind us of the universal side of our being and our common capability of happiness. Instead of advocating the latest guide or formula to achieve happiness, *A Private History of Happiness* presents a wider perspective on everyday moments of joy in different times and cultures--and invites us to discover the happiness in our own lives that can be found right here and now.

Personal History

Personal History PDF

Author: Katharine Graham

Publisher: Vintage

Published: 2011-02-09

Total Pages: 951

ISBN-13: 0307758931

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#1 NATIONAL BESTSELLER • PULTIZER PRIZE WINNER • The captivating inside story of the woman who helmed the Washington Post during one of the most turbulent periods in the history of American media: the scandals of the Pentagon Papers and Watergate In this widely acclaimed memoir ("Riveting, moving...a wonderful book" The New York Times Book Review), Katharine Graham tells her story—one that is extraordinary both for the events it encompasses and for the courage, candor, and dignity of its telling. Here is the awkward child who grew up amid material wealth and emotional isolation; the young bride who watched her brilliant, charismatic husband—a confidant to John F. Kennedy and Lyndon Johnson—plunge into the mental illness that would culminate in his suicide. And here is the widow who shook off her grief and insecurity to take on a president and a pressman’s union as she entered the profane boys’ club of the newspaper business. As timely now as ever, Personal History is an exemplary record of our history and of the woman who played such a shaping role within them, discovering her own strength and sense of self as she confronted—and mastered—the personal and professional crises of her fascinating life.

Creating Moments of Joy Along the Alzheimer's Journey

Creating Moments of Joy Along the Alzheimer's Journey PDF

Author: Jolene Brackey

Publisher: Purdue University Press

Published: 2016-11-15

Total Pages: 298

ISBN-13: 1612494838

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The beloved best seller has been revised and expanded for the fifth edition. Jolene Brackey has a vision: that we will soon look beyond the challenges of Alzheimer's disease to focus more of our energies on creating moments of joy. When people have short-term memory loss, their lives are made up of moments. We are not able to create perfectly wonderful days for people with dementia or Alzheimer's, but we can create perfectly wonderful moments, moments that put a smile on their faces and a twinkle in their eyes. Five minutes later, they will not remember what we did or said, but the feeling that we left them with will linger. The new edition of Creating Moments of Joy is filled with more practical advice sprinkled with hope, encouragement, new stories, and generous helpings of humor. In this volume, Brackey reveals that our greatest teacher is having cared for and loved someone with Alzheimer's and that often what we have most to learn about is ourselves.

Stumbling on Happiness

Stumbling on Happiness PDF

Author: Daniel Gilbert

Publisher: Vintage Canada

Published: 2009-02-24

Total Pages: 336

ISBN-13: 0307371360

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A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.

Live Life Colorfully

Live Life Colorfully PDF

Author: Jason Naylor

Publisher: Chronicle Books

Published: 2021-01-19

Total Pages: 151

ISBN-13: 1797203819

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Live Life Colorfully is a quirky, illustrated mix of inspiring words, tips and tricks, and challenges from award-winning artist, designer, and creative director Jason Naylor. This colorful book is based on one of his strongest messages, Live Life Colorfully, and will inspire everyone who picks it up. • Find the silver living, taste the rainbow, and colorize your life with this vibrant book. • Filled with bright, colorful illustrations • Sure to motivate anyone who needs a boost Naylor spreads joy and kindness around the globe using his signature bright colors and even brighter messages with typography, illustration, and large-scale worldwide murals. Live Life Colorfully is a succinct way to say, "Be yourself, be brave, be proud of who you are, be kind, be loving, be happy, and be colorful." • An inspiring book with a little bit of edge and a lot of confidence • Taking a moment to deliberately notice colors in the world around you can significantly enhance your moment, your day, and your life. • Perfect pick-me-up for self-help, motivation, and happiness seekers, as well as lovers of pop art and bright colors • You'll love this book if you love books like 52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy by Moorea Seal, Steal Like an Artist: 10 Things Nobody Told You About Being Creative by Austin Kleon, and Start Where You Are: A Journal for Self-Exploration by Meera Lee Patel.

This Changes Everything

This Changes Everything PDF

Author: Ruth van Gelder

Publisher: Berrett-Koehler Publishers

Published: 2011-12-05

Total Pages: 114

ISBN-13: 1609945891

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We're bombarded by messages telling us that bigger and better things are the keys to happiness—but after we pile up the stuff and pile on the work hours, we end up exhausted and broke on a planet full of trash. Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning of real happiness for eighteen years. Here they offer fascinating research, in-depth essays, and compelling personal stories by visionaries such as Annie Leonard, Matthieu Ricard, and Vandana Shiva, showing us that real well-being is found in supportive relationships and thriving communities, opportunities to make a contribution, and the renewal we receive from a thriving natural world. In the pages of this book, you'll find creative and practical ways to cultivate a happiness that is nurturing, enduring, and life affirming.

Pockets of Joy

Pockets of Joy PDF

Author: Roxane Battle

Publisher: Whitaker House

Published: 2017-09-05

Total Pages: 208

ISBN-13: 1629119113

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“No matter your situation, you have a choice. I chose joy.” // Roxane Battle was on television for much of her adult life. As a news reporter and anchor, she traveled the world and met notable people from Jay Leno to Mariah Carey to Prince. But shortly after landing her dream job in her hometown of Minneapolis, Roxane’s marriage fell apart. Every day was a battle to keep it together on camera while piecing her life back together at home as the single mom of eleven-month-old Jarod. At one point, broke and alone, dinner was a single chicken McNugget. // With wit, dignity, and gripping detail, Roxane shares her story of intentionally looking for joy during this challenging chapter of her life. Her faith was the guiding force as she searched for moments of gratitude and found a lifetime of grace. Alongside Roxane's practical tips for spiritual, professional, and personal wholeness for today's woman, Pockets of Joy reveals the incredible secret to a joy-filled life.

Real Moments

Real Moments PDF

Author: Barbara De Angelis

Publisher: Dell

Published: 2013-01-09

Total Pages: 289

ISBN-13: 0307833615

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To many of us, the experiences that we grew up taking for granted leave become distant dreams in our adult lives: marriages that last a lifetime; safe neighborhoods to call home; the certainty that our children will have a better life than we did; and most of all, lots of time to spend as we wish, living for the moment. Instead, we find our time and energy spent recovering from the past or protecting ourselves from the future. The result is a desperate, sometimes dangerous, and often unsuccessful, search for meaning in our lives. In Real Moments, Barbara De Angelis defines happiness not as an acquisition, but as a skill--the skill of capturing every moment and living it completely. With insight, wisdom, and vision, she teaches us how to rediscover real moments with our mates and our children, with our work and our play, in sex and intimacy, and real moments with ourselves. It is an examination of our relationship with the process of living itself, offering inspiration as well as practical tools for creating more of one of the most precious moments of all--moments of true meaning in our lives.