A Path and a Practice

A Path and a Practice PDF

Author: William Martin

Publisher: Da Capo Lifelong Books

Published: 2009-04-24

Total Pages: 225

ISBN-13: 0786727829

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The Tao Te Ching—one of the most loved and widely translated books in human history—has appeared in countless English-language versions. But no modern translation has yet captured the essential thrust of Lao Tzu's work as a practical guide to living an awakened life. Now William Martin, whose acclaimed previous reinterpretations of the Tao (for parents, couples, and elders) have introduced or reacquainted this classic text to thousands of readers, strikingly translates the Tao's eighty-one chapters to uniquely address someone on a Tao—or path—with a practice. Martin frames his new translation with two illuminating, groundbreaking sections: "A Path," which introduces the Tao's nonlinear construction and explains how it works its themes; and "A Practice," which provides practical guidance for readers exploring each of the Tao's themes in depth. Martin's genius in this new translation uncovers how directly the Tao speaks to readers on or about to embark on a spiritual journey.

The Practice Is the Path

The Practice Is the Path PDF

Author: Tias Little

Publisher: Shambhala Publications

Published: 2020-08-04

Total Pages: 193

ISBN-13: 0834842920

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Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice. For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with "not-knowing," and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.

Holistic Yoga Flow

Holistic Yoga Flow PDF

Author:

Publisher:

Published: 2015-09-15

Total Pages:

ISBN-13: 9780692436806

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"Holistic Yoga Flow: The Path of Practice" is a yoga book packed with knowledge and stunning photography. The book will take you on an in-depth journey through yoga postures, philosophy, meditation, ayurveda, subtle anatomy, kirtan, yoga practice sequencing, the business of yoga and much more. This book is for both aspiring yoga teachers and yoga students who are passionate about deepening their path.Yoga instructors Travis Eliot and Lauren Eckstrom guide you through the ancient teachings of yoga in an exciting and stylitic way. The book is broken down into three distinct sections: History and Philosophy of Yoga, The Physical Practice and Teaching Holistic Yoga Flow. Highlights include: -100+ poses broken down into concise categories with detailed alignment cues -The Eight Limbs of Yoga with practice tips -Meditation, Pranayama and Mantras with exercises to apply each practice to your daily life -A full class for an inspiring home practiceEmphazing the importance of practice, Holistic Yoga Flow: The Path of Practice will inspire you physically, mentally, emotionally and spiritually.

A Path Made by Walking

A Path Made by Walking PDF

Author: Julie Diamond

Publisher:

Published: 2018

Total Pages: 0

ISBN-13: 9780999809402

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In A Path Made by Walking, the authors bring to life the basics of Process-oriented Psychology (now called Process Work), including a step-by-step introduction of terms and techniques. Their extensive worldwide learning and teaching has enabled them to present the information in a refreshingly clear and engaging way. Describing the origins, background concepts, and essential tools of Process Work, the book is filled with client-facilitator examples, stories, tips, and exercises, making skill-building accessible and enjoyable. The case studies and exercises provide practical ideas for therapists who wish to expand their practice in new directions. With uncomplicated language, the book holds the reader's attention throughout and demystifies many of the subtle interactions that happen within a psychotherapy session. It offers concrete ways of working with human experience, with a strong emphasis on signal-based and clearly observable phenomena.

Start Here Now

Start Here Now PDF

Author: Susan Piver

Publisher: Shambhala Publications

Published: 2015-09-15

Total Pages: 193

ISBN-13: 1611802679

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A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice. Piver covers a variety of essential topics such as: · What meditation is (and what it is not) · The three most common misconceptions about meditation · How to overcome obstacles that get in the way of your practice · The positive effects of meditation on relationships, creativity, and difficult emotions · Frequently asked questions Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced meditation programs to help you start here—now!

Walking a Sacred Path

Walking a Sacred Path PDF

Author: Lauren Artress

Publisher: Penguin

Published: 1996-06-01

Total Pages: 240

ISBN-13: 1101218533

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Lauren Artress reintroduces the ancient labyrinth, a walking meditation that trancends the limits of still meditation, and shows us the possibilities it brings for renewal and change. 'Walking the Labyrinth' has reemerged today as a metaphor for the spiritual journey and a powerful tool for transformation. This walking meditation is an archetype, a mystical ritual found in all religious traditions. It quiets the mind and opens the soul. Walking a Sacred Path explores the historical origins of this divine imprint and shares the discoveries of modern day seekers. It shows us the potential of the Labyrinth to inspire change and renewal, and serves as a guide to help us develop the higher level of human awareness we need to survive in the twenty-first century.

Path of Fire and Light

Path of Fire and Light PDF

Author: Swami Rama

Publisher: Himalayan Institute Press

Published: 2004-02-12

Total Pages: 180

ISBN-13: 9780893890971

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Practical information on the advanced practices of yoga presented in straightforward language.

The Path of Practice

The Path of Practice PDF

Author: Maya Tiwari

Publisher: Motilal Banarsidass

Published: 2011-01-01

Total Pages: 431

ISBN-13: 8120818571

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As one of the world's only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned teacher Bri. Maya Tiwari has devoted her heart and soul to share the philosophy and methods that saved her from terminal cancer and redirected her life. In this book, she offers a short course on healing and living and reveals how she has gone back to the sources of Ayurvedic wisdom to reclaim time-honoured, natural, spiritual techniques for use in contemporary life. Filled with illuminating insights, easy-to-follow recipes, and meditations and exercises that can be adapted to different lifestyles and traditions, The Path of Practice is one of the only holistic programs designed for women by a woman. This book has a strong focus on women because they are the staff-holders of sacred life and nurturance. The aim is to evoke, inform, strengthen, and safeguard the memory of women as guardians of sacred healing. It is also meant to help men become awakened to the Mother's primordial healing energy that has existed within them from ancient times.

Mental Health Nursing

Mental Health Nursing PDF

Author: Paul Illingworth

Publisher: Routledge

Published: 2013-11-26

Total Pages: 179

ISBN-13: 131790317X

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Are you wondering if a career in Mental Health Nursing is right for you? If you are considering studying Mental Health Nursing or have already begun your course this book is the perfect tool to see if you have what it takes to be a Mental Health Nurse. It will tell you what to expect in your studies and address the ups and the downs of becoming a Mental Health nurse. It contains personal anecdotes from students who have already completed their course and advice from Mental Health lecturers on how to get the most out of your studies. This book will guide you through your course from beginning to end and prepare you for your future career.

Spiritual RX

Spiritual RX PDF

Author: Frederick Brussat

Publisher: Hyperion

Published: 2000-01-19

Total Pages: 372

ISBN-13: 9780786864508

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In their groundbreaking book Spiritual Literacy, Frederic and Mary Ann Brussat introduced an alphabet of spiritual practices needed to read the meaning of life and to see everyday experiences from a spiritual perspective.