A Little SPOT of Worry

A Little SPOT of Worry PDF

Author: Diane Alber

Publisher:

Published: 2020-11-13

Total Pages: 0

ISBN-13: 9781951287504

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"A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a spinning worry from turning into a big anxiety spot"--

A Little Spot of Anxiety: A Story about Calming Your Worries

A Little Spot of Anxiety: A Story about Calming Your Worries PDF

Author: Diane Alber

Publisher: Diane Alber Art LLC

Published: 2024-04-02

Total Pages: 0

ISBN-13: 9781951287160

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Anxiety comes from feelings of being worried, scared, or anxious. And although these feelings are quite common and sometimes they can help protect us, they can also get TOO BIG and overwhelming! When these feelings become anxiety and it can prevent a child from doing what he/she wants and and/or needs to do, which can make anxiety a disability. This story addresses how anxiety can affect all ages and can show up in all different situations. The Anxiety SPOT (Gray SPOT) creates a visual representation so that a child can see when it's gets too big, and how to shrink it back to a PEACEFUL SPOT. It offers creative strategies for children to help cope with anxiety as well. From the tip of my finger, to the center of my palm, I can do this! I can be calm! This worry grew too big, and cannot stay, take a deep breath, and blow it away! The goal of this book is to give children the tools needed to identity what emotion they are feeling and how to properly manage that emotion. Comes with a poster and stickers inside!

A Little Calm SPOT

A Little Calm SPOT PDF

Author: Diane Alber

Publisher:

Published: 2020-10-11

Total Pages: 0

ISBN-13: 9781951287436

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A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!

A Little SPOT of Sadness

A Little SPOT of Sadness PDF

Author: Diane Alber

Publisher:

Published: 2019-09-19

Total Pages:

ISBN-13: 9781951287078

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"Sadness happens for many reasons. It can happen when a child misses a loved one, loses a favorite toy or gets hurt. This story shows a child how to visual their sadness as a SADNESS SPOT so that they can control it better. It walks them through several situations and offers guidance on how to help manage a SADNESS SPOT when it gets TOO BIG or stays for TOO LONG. It also shows how to help others with their SADNESS SPOT, too! It teaches EMPATHY, COMPASSION, FRIENDSHIP and much more!"--Amazon.

A Little SPOT of Optimism

A Little SPOT of Optimism PDF

Author: Diane Alber

Publisher:

Published: 2020-03-27

Total Pages: 0

ISBN-13: 9781951287290

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In this boxed set, children are introduced to common life skills: optimisim, courage, thankfulness, finding your talent, teamwork, creativity, perseverance and generosity.

A Little SPOT of Confidence

A Little SPOT of Confidence PDF

Author: Diane Alber

Publisher:

Published: 2019-09-18

Total Pages:

ISBN-13: 9781951287061

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"Confidence is very important to a child's future happiness, health, and success. Confident children are better equipped to deal with peer pressure, challenges and negative emotions. A little spot of Confidence is a story that uses an orange spot to help a child visual there confidence spot growing or shrinking. It shows a child real world situations on how they can grow their confidence spot"--Amazon.

A Little Sleepy SPOT

A Little Sleepy SPOT PDF

Author: Diane Alber

Publisher:

Published: 2020-09-09

Total Pages: 0

ISBN-13: 9781951287412

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Is your child's bedtime a struggle? Is your child wanting to stay up late? Or they are having a hard time sleeping in their own bed? A Little Sleepy SPOT is a story about a little SPOT that shows two children the importance of getting a full night's rest and some tips on how to go to bed easier.

Finding Your SPOT in the World

Finding Your SPOT in the World PDF

Author: Diane Alber

Publisher:

Published: 2020-02-02

Total Pages: 0

ISBN-13: 9781951287184

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EdScope, LLC. presents the lesson plan "Finding Your Spot in the World," which was developed by Michelle Hofmann for grades 4-8. The lesson is a social studies and geography learning activity. Hofmann notes the objectives, materials needed, procedures, and evaluation method.