The Little Book of Big Fears

The Little Book of Big Fears PDF

Author: Monica Arnaldo

Publisher: Owlkids

Published: 2015

Total Pages: 40

ISBN-13: 9781771470476

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Introduces 16 fictional children, named in alphabetical order, along with something each fears. In a twist on your typical alphabet book, The Little Book of Big Fears skips several letters along the way. An endnote suggests that looking to these letters which spell GUTSY and BRAVE will help children face their own fears.

Sometimes I'm Afraid

Sometimes I'm Afraid PDF

Author: Maribeth Boelts

Publisher: Zondervan

Published: 2004

Total Pages: 32

ISBN-13: 9780310706571

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Three different children are helped by caring adults to use prayer to deal with frightful feelings.

Little Mouse's Big Book of Fears

Little Mouse's Big Book of Fears PDF

Author: Emily Gravett

Publisher:

Published: 2016-12-01

Total Pages: 32

ISBN-13: 9781509836673

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Everyone's afraid of something . . .Winner of the Kate Greenaway Medal.Young children will identify with the little mouse who uses the pages of this book to document his fears - from loud noises and the dark, to being sucked down the plughole. Packed with details and novelty elements including flaps, die-cuts and even a hilarious fold-out map, Little Mouse's Big Book of Fears by Emily Gravett is an extraordinary, award-winning picture book.

The Art of Fear

The Art of Fear PDF

Author: Kristen Ulmer

Publisher: HarperCollins

Published: 2017-06-13

Total Pages: 171

ISBN-13: 0062423436

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A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Me And My Fear

Me And My Fear PDF

Author: Frenci Sanna

Publisher: National Geographic Books

Published: 2018-09-11

Total Pages: 0

ISBN-13: 1911171534

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"With its warm palette and gentle scenes of the worried child being comforted, this book could function as a sequel to Sanna's astounding debut picture book, The Journey, which recounted a family's dangerous flight from their home in a war zone. Sanna provides an empathetic exploration of the adjustment to a new land that all migrants experience."--New York Times Book Review “Authentic and immediate, the first-person narration draws in readers and reveals just how easily fear can become overwhelming and isolating, but can also be controlled when feelings are shared and through comfort found in friendship. ­Like Sanna’s The Journey, this book about an immigrant’s experiences tackles a tough topic with honesty, empathy, and a sense of hopefulness.”—School Library Journal, STARRED REVIEW “This follow-up to The Journey about a refugee family fleeing a war-torn homeland, focuses on the young daughter’s apprehension as she adjusts to life in a new country and a new school.”—The Horn Book Review "[...] this creative depiction shows how friendship, empathy, and connection can help bring the overwhelming down to size for all." —Publishers Weekly, STARRED REVIEW “A universal book that can be used to explain fear to readers and give empathy to those in a new environment.” —Kirkus Reviews “It will be a familiar story for many children, but the girl’s specific fears about language and difference might make this useful for discussions about newcomers as well.” —Booklist When a young immigrant girl has to travel to a new country and start at a new school, she is accompanied by her Fear who tells her to be alone and afraid, growing bigger and bigger every day with questions like "how can you hope to make new friends if you don't understand their language?" But this little girl is stronger than her Fear. A heart-warming and timely tale from the bestselling author and illustrator of The Journey, this book shows us the importance of sharing your Fear with others--after all, everyone carries a Fear with them, even if it's small enough to fit into their pocket!

A Little Book about Activism

A Little Book about Activism PDF

Author: Courtney Ahn

Publisher:

Published: 2021-08-03

Total Pages: 0

ISBN-13: 9781951253950

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A little book with a big goal! This book aims to give kids the building blocks to develop strong principles of care, empathy, and community. Because you're never too young to make a difference!

A Little Book about Justice

A Little Book about Justice PDF

Author: Ashwin Chacko

Publisher:

Published: 2022-03-04

Total Pages: 0

ISBN-13: 9781953955340

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Justice can be a difficult thing to understand, even for a grownup. So give your kid a head start on the conversation and help them see what the core of justice is and what it stands for.

The Little Book of Confidence

The Little Book of Confidence PDF

Author: Susan Jeffers

Publisher: Random House

Published: 2018-01-18

Total Pages: 160

ISBN-13: 1473552524

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Find your confidence From public speaking to asserting yourself, decision-making to relationships, internationally renowned author of Feel the Fear and Do It Anyway Susan Jeffers shows you how to get the best out of yourself once you know how to overcome fear. The Little Book of Confidence offers practical advice and thought-provoking tips on how to transform your fears into certainty. 'The queen of self-help' The Express

The Little Book of Anxiety Fixes

The Little Book of Anxiety Fixes PDF

Author: L. D. Corne

Publisher:

Published: 2017-07-05

Total Pages: 58

ISBN-13: 9781521722206

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Most people at some time in their lives feel overwhelmed by anxiety, worry and stress. Dealing with these sabotaging feelings for years on end can make you feel quite depressed.In less than 15 minutes, this book will give you the techniques to empower you to get rid of those feelings.By introducing little fixes, changing the way you see difficult situations, and being able to reduce those feelings quickly, you will start to control the parts of your brain that influence anxiety: the hippocampus (or seahorse) and the amygdala (almond).