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A Little Bit of Intuition

Author: Catharine Allan

Publisher: Union Square + ORM

Published: 2019-10-22

Total Pages: 123

ISBN-13: 1454936770

Discover, understand, and develop your extrasensory perception with this accessible introduction to the power of intuition. Intuition is something we’re all born with and use every day. But few of us consciously explore this innate ability. In A Little Bit of Intuition, spiritual life coach Catherine Allan teaches readers how to not only recognize their intuitive sense, but also to strengthen it like a muscle. With the right work, we all can increase our intuitive ability. Drawing on real-life examples from more than two decades of practice and teaching, Allan shows readers how to listen to their intuition, act upon it, and discover the resulting flow and magic that comes from living life intuitively.

A Little Bit of Angels

Author: Elaine Clayton

Publisher: Union Square + ORM

Published: 2018-03-06

Total Pages: 112

ISBN-13: 1454929014

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Discover how you can become more aware of the angels around you—and benefit from their guidance—with this accessible introduction. Angels will warn us, protect us, and enhance our lives—if we understand how to work with their energy. But how do we ask our angelic guides for intervention? Or determine if their influence is improving our lives? Intuitive author Elaine Clayton presents an accessible introduction to the fascinating and perennially popular field of angelic intervention, with practical advice we can easily integrate into our day-to-day life. Clayton reveals how angels can foster empathy, forgiveness, and creativity; how to attract your own personal angel; how to communicate with your angels through dream journals; and much more.

A Little Bit of Dreams

Author: Stase Michaels

Publisher: Union Square + ORM

Published: 2015-01-20

Total Pages: 108

ISBN-13: 1454915404

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The dream expert guides you through her Five-Step Dream Technique, a fast-track tool for exploring your psyche’s nighttime feedback. Stase Michaels draws on a lifetime of experience as a dream analyst and three degrees in psychology to lead you through the magical forest of dream interpretation. In this eclectic, in-depth look at dreaming, she explores how dreams happen and why they are a reliable source of self-knowledge. Michaels also delves deeper, explaining the five simple steps that help beginners understand dream technique; she also provides information on nightmares, dreams about friends and family, and mystical experiences that occur in the guise of dreams.

A Little Bit of Auras

Author: Cassandra Eason

Publisher: Union Square + ORM

Published: 2018-03-06

Total Pages: 130

ISBN-13: 1454928654

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A user-friendly beginner’s guide to understanding auras and how to find your own aura. If you’re interested in learning about auras—colored energy fields that surround people, animals, plants, crystals, and even places—this handy, accessible book is a wonderful starting point. Cassandra Eason explains a variety of techniques for sensing, seeing, and interpreting the aura—your own, those of both individuals and groups, and those of your pets—and how you can cleanse, heal, strengthen, and protect the aura. In addition, there are also a range of spiritually enhancing hands-on exercises to try.

A Little Bit of Astrology

Author: Colin Bedell

Publisher: Union Square + ORM

Published: 2019-01-15

Total Pages: 129

ISBN-13: 1454932481

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Discover the power of the zodiac with this fresh, accessible, and concise introduction to the history and practice of astrology. Astrology is an ancient art in which practitioners read the movements of the stars and planets to divine the future. In this volume, author and astrologer Colin Bedell introduces readers to the theories and methods of astrology. He provides an enlightening overview of its history, as well as each of the twelve sun signs. He also provides detailed information on how to create a natal chart and use it to craft personalized horoscopes.

A Little Bit of Fairies

Author: Elaine Clayton

Publisher: Union Square + ORM

Published: 2018-03-06

Total Pages: 112

ISBN-13: 1454930764

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Learn to interact with fairies and tap into their powerful magic with the help of this accessible guide. Many people today regard stories of fairies to be nothing more than the stuff of fantasy, folklore, and superstition. But for those who experience these otherworldly beings, fairies are a very real part of our existence. Whimsical and lyrical, this book explores what and who fairies may be. It’s sure to intrigue anyone who wants to acquaint themselves with the “wee folk.” Elaine Clayton takes a look at how we distinguish fairies from angels, how fairies came about, visions and dreaming of fairies, looking for fairy faces in rocks and nature, the co-existence of animals and fairies, and more.

A Little Bit of Feng Shui

Author: Ai Matsui Johnson

Publisher: Union Square & Co.

Published: 2022-02-01

Total Pages: 117

ISBN-13: 145494434X

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Curious About Feng Shui? Your space holds the key to your health, happiness and prosperity, and A Little Bit of Feng Shui provides a useful guide to its teachings. This book will teach you how to understand and use Feng Shui—all the way from its history and basic principles to practical skills that can be used immediately. Author and Feng Shui practitioner Ai Matsui Johnson illustrates how and why to make basic changes in the layout of your home in order to promote positive energy for you, your friends, and family. Readers will learn how to assess and then design their space to unlock its hidden potential, and even apply Feng Shui principles to improve their relationships and lifestyle.

A Little Bit of Symbols

Author: Henry Reed

Publisher: Union Square + ORM

Published: 2016-06-30

Total Pages: 140

ISBN-13: 1454922605

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In this engaging introductory guide, a visionary psychologist explores the nature and importance of symbols in our lives. The fact that the human mind can recognize a symbol is proof that we perceive more than we consciously realize. But what exactly are symbols? And how can we use them to expand our consciousness? In A Little Bit of Symbols, visionary psychologist Henry Reed answers these and many other questions. Drawing on his own research, he delves into the symbolism of everything from shoes and animals to UFOs and dreams. He explores Jungian archetypes, imagery and metaphors, spiritual symbolism, and even symbol dictionaries. Along the way, he offers practical advice on how to recognize and interpret the symbols we encounter ourselves.

A Little Bit of Mindfulness

Author: Amy Leigh Mercree

Publisher: Union Square & Co.

Published: 2019-01-15

Total Pages: 128

ISBN-13: 145493249X

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In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energized—no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.

A Little Bit of Lucid Dreaming

Author: Cyrena Lee

Publisher: Union Square + ORM

Published: 2021-09-07

Total Pages: 116

ISBN-13: 1454942851

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Experience the therapeutic benefits of lucid dreaming with this accessible introduction to the practice. Lucid dreaming is like waking up inside a dream and knowing that everything you see is a product of your consciousness. Though it can be disorienting, it can also be empowering—especially when you begin to take control of your dream. The practive can help increase your quality of sleep. It can also play a role in promoting creativity and rewriting past traumas. In this volume, Cyrena Lee takes you through the history of lucid dreaming from ancient times to the present. She also offers practical steps and exercises to help you implement lucid dreaming yourself. She even includes advanced techniques, such as talking to dream characters who can help you achieve clarity in your waking life.