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A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Healing Home Remedies

Author: Dr Angel V Somera M D

Publisher:

Published: 2020-03-05

Total Pages: 284

ISBN-13: 9781796092479

This important book guides the reader how to -Dissolve anxiety -Ease chronic pain -Lift depression -Speed the healing process Each brief topic is fully up-to-date, clearly presented and easy to use-- either for study, work or pleasure. And more importantly, it can positively change one's mundane life- style forever. "I have known Dr. Angel V Somera, M.D. since the last four decades and I have seen and witnessed how he has displayed a high sense of professionalism in his chosen profession, which only a few Dumaguetenos can be at par. I have known Dr. Lito as a community leader, writer, and a good psychiatrist par excellence. The community has known him since the time of college plays like 'The Sound of Music' at St. Paul University where he played the illustrious Capt. Von Trapp, until then he was a well-respected personality in the civic circle. On the launching of his book called 'A Layman's Guide to COMMON PHYSICAL, MENTAL AND EMOTIONAL MALADIES, ' let me give my full endorsement and support hoping that people who read it, not only will appreciate Dr. Somera's advocacies but his desire to make life better in his beloved community of ours in Dumaguete City, Negros Oriental, Philippines." ELY P. DEJARESCO Owner & Manager The Negros Chronicle

A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Healing Home Remedies

Author: Angel Somera,

Publisher: Createspace Independent Publishing Platform

Published: 2018-02-22

Total Pages: 194

ISBN-13: 9781983445651

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The Author DR. ANGEL V. SOMERA, M.D., F.P.P.A., graduated from the University of Santo Tomas, College of Medicine, Manila, in 1961. He specialized in Psychiatry at the University of the Philippines (UP-PGH) Medical Center in Manila. He has been an Associate Professor in Psychiatry in four Medical Schools in Cebu City, Philippines, and the Chief of the Provincial Psychiatric Hospital in Dumaguete City, in the province of Negros Oriental, Philippines. He was a Diplomate of the Philippine Board of Psychiatry and a Fellow of the Philippine Psychiatric Association. He has been a Dangerous Drugs Board Accredited Physician of the Philippines. He has attended Psychiatric Congresses and Conventions around the world and has been a recipient of a "Humanitarian Service Award," plus several Special and Appreciation Certificate Awards from various professional groups and civic organizations. Dr. Somera has been an active socio-economic leader in his community. He was once the President of the Queen City Lions' Club of Cebu. He used to be a National Lecturer on Stress Management during Psychiatric convention. He was also nationally well-known for his write-up on "Killer Stress" published in a leading magazine put up by a drug company, and a book on "45 Ways of Busting Stress," which became a popular seller. The Psychiatrist is also a member of the Focolare movement, a religious organization. He is a strong advocate of "holistic healing" as one of the best forms of psychiatric management. He is a lifetime member of the YMCA. Dr. "Lito," as he is called by love ones and friends, hails from Valencia, an inland town west of the provincial capital, Dumaguete City. The good doctor and his family have established residence in Dumaguete where he savors his retirement in full.

A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Home Healing Remedies

Author: Angel V. Somera

Publisher: Litprime Solutions

Published: 2022-02-04

Total Pages: 346

ISBN-13: 9781955944533

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The book guides the reader how to: 1. Dissolve anxiety; 2. Ease chronic pain;, 3. Lift depression; 4. Speed the healing process.

A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Healing Home Remedies

Author: Dr. Angel V. Somera M.D.

Publisher: Xlibris Corporation

Published: 2020-03-05

Total Pages: 260

ISBN-13: 1796092460

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This important book guides the reader how to • Dissolve anxiety • Ease chronic pain • Lift depression • Speed the healing process Each brief topic is fully up-to-date, clearly presented and easy to use–– either for study, work or pleasure. And more importantly, it can positively change one’s mundane life- style forever. “I have known Dr. Angel V Somera, M.D. since the last four decades and I have seen and witnessed how he has displayed a high sense of professionalism in his chosen profession, which only a few Dumaguetenos can be at par. I have known Dr. Lito as a community leader, writer, and a good psychiatrist par excellence. The community has known him since the time of college plays like ‘The Sound of Music’ at St. Paul University where he played the illustrious Capt. Von Trapp, until then he was a well-respected personality in the civic circle. On the launching of his book called ‘A Layman’s Guide to COMMON PHYSICAL, MENTAL AND EMOTIONAL MALADIES,’ let me give my full endorsement and support hoping that people who read it, not only will appreciate Dr. Somera’s advocacies but his desire to make life better in his beloved community of ours in Dumaguete City, Negros Oriental, Philippines.” ELY P. DEJARESCO Owner & Manager The Negros Chronicle

Mental Health, Naturally

Author: Kathi J. Kemper

Publisher:

Published: 2010

Total Pages: 0

ISBN-13: 9781581103106

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With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.

The Complete Book of Ayurvedic Home Remedies

Author: Vasant Lad, M.A.Sc.

Publisher: Harmony

Published: 2012-02-22

Total Pages: 338

ISBN-13: 0307815919

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Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

The Natural Medicine Guide to Depression

Author: Stephanie Marohn

Publisher: Hampton Roads Publishing

Published: 2003-01-01

Total Pages: 273

ISBN-13: 1612830374

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Make Depression a Thing of the Past Depression is startlingly widespread in the U.S., with some 30 million people-nearly one out of ten people-taking Prozac to alleviate symptoms. One in four women will have clinical depression in their lifetime, as will one in eight adolescents or men. Yet even with so many on antidepressants, depression remains rampant and nobody is getting truly healed. Why? The answer is that the true causes of depression are not being treated, explains medical journalist Stephanie Marohn. Drawing on the successful clinical results of 11 practitioners from different fields of natural medicine she shows convincingly how depression can be reversed for good, without drugs. By treating the underlying causes of depression, rather than suppressing the symptoms as most pharmaceutical drugs do, you can have lasting recovery. So what does cause depression? Marohn identifies 16 different causes, from chemical and heavy metal toxicity to hormonal imbalances, t o food allergies and neurotransmitter deficiencies to intestinal problems and psychospiritual issues. And what heals it? Marohn reviews a rich array of successful, nondrug-based treatment approaches including applied psychoneurobiology, chelation, allergy elimination, neural therapy, anthroposophic medicine, acupuncture, herbs, homeopathy, CranioSacral therapy, flower essences, visceral manipulation, shamanic healing, and more. Marohn also draws from real-life patient stories to show how healing from depression works. It's all backed by science and clinical results. You don't have to learn how to cope with depression. The uplifting message of The Natural Medicine Guide to Depression is that you can actually heal your depression through proven treatments from natural medicine.

Natural Healing for Schizophrenia

Author: Eva Edelman

Publisher:

Published: 1996-01-01

Total Pages: 201

ISBN-13: 9780965097628

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A compendium of alternative nutrient treatments used to address schizophrenic symptoms in a number of documented cases offering an interesting albeit controversial approach to mental health. The volume overviews the history of schizophrenia and toxic treatments, introducing various nutritional methods with "testimonies" from patients, herbalists, and doctors. It includes extensive reference to relevant studies. Also covered are "biotypes," metal overload, physical illnesses that may mimic schizophrenia, depression, neurotransmitters, toxicity, and a response to criticism. The presentation is balanced by a good dose of disclaimers emphasizing that the book is not a treatment guide but rather an educational resource. The appendices supply guidance on testing, epidemiology, and resources. Lacks an index. Annotation copyrighted by Book News, Inc., Portland, OR

Common Mental Health Disorders

Author: National Collaborating Centre for Mental Health (Great Britain)

Publisher: RCPsych Publications

Published: 2011

Total Pages: 316

ISBN-13: 9781908020314

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Bringing together treatment and referral advice from existing guidelines, this text aims to improve access to services and recognition of common mental health disorders in adults and provide advice on the principles that need to be adopted to develop appropriate referral and local care pathways.

Healing the Mind the Natural Way

Author: Pat Lazarus

Publisher: Tarcher

Published: 1995

Total Pages: 351

ISBN-13: 9780874777529

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Drawing on the research of orthomolecular medicine, the author offers medically tested guidelines for treating a wide range of psychological problems--from depression to Alzheimer's disease--with special nutrition.