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A Happy Type of Sadness:

Author: Kevin Martin

Publisher: Mercier Press Ltd

Published: 2018-07-06

Total Pages: 321

ISBN-13: 1781175837

Country music fandom is at an all-time high in Ireland; social dancing has never been as popular. New artists, bands and venues proliferate; it seems each week 'Ireland's latest country sensation' is brought to the public's attention through the ever-widening media outlets populated by the genre. This book provides a comprehensive history of the genre looking at the artists and their music and seeking to contextualise the genre within the wider context of Irish culture. It demonstrates the significant role Ireland has played in the history and development of American country music and how, as an old classic country song says, the circle has remained unbroken. It also analyses the associated media, dance and social cultures. Irish country music is now a significant industry on a continuous upward curve. It earns a lot of money for a lot of people. It deserves a work of record. This book is the first of its kind. It is written in an easy to understand language to appeal to the widest possible demographic. It is also written from a neutral point of view but in a way that appeals to the fans of country and Irish music. Artists covered include Big Tom, Daniel O'Donnell, Nathan Carter, Philomena Begley, Susan McCann and Robert Mizell. The author is an established writer with extensive media experience including RTÉ Radio 1, TV3, Irish Independent, The Irish Times, New York Times, The Irish Post and a plethora of local and regional radio stations.

I'm Happy-Sad Today

Author: Lory Britain

Publisher: Free Spirit Publishing

Published: 2020-06-22

Total Pages: 42

ISBN-13: 1631983075

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This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.

Choosing Happy

Author: Heidi Farrelly

Publisher: How2without

Published: 2018-02

Total Pages: 450

ISBN-13: 9780994517166

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Choosing Happy explores the science behind your sadness, and helps you embrace daily joy. It's proven hacks will teach you to combat the self-loathing, negativity, and irritability, and will encourage you to find and enjoy the little things, that make life the crazy, amazing, mess it is.

The Gate of Tears

Author: Jay Michaelson

Publisher:

Published: 2015

Total Pages: 0

ISBN-13: 9781934730454

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A rabbi, meditation teacher, and scholar of religion, the author found himself returning to some of the core teachings of contemplative Judaism and Theravadan Buddhism after his mother passed away following a battle with cancer. The result is this collection of eighty meditations on spirituality, poetry, alchemy, and loss.--Adapted from publisher description.

How to Be Sad

Author: Helen Russell

Publisher: HarperOne

Published: 2021-10-05

Total Pages: 352

ISBN-13: 9780063115354

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"In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier."--Meik Wiking, CEO of the Happiness Research Institute An expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn't receive the help she needed to grieve. Coping with her own emotional turmoil--including struggles with body image and infertility--she's endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy--like eventually becoming a parent--are fraught with challenges. While devoting a career to writing books on happiness, Helen discovered just how many people are terrified of sadness. But the key to happiness is unhappiness--by allowing ourselves to experience pain, we learn to truly appreciate and embrace joy. How to Be Sad is a memoir about living with sadness, as well as an upbeat manifesto for change that encourages us to accept and express our emotions, both good and bad. Interweaving Helen's personal testimony with the latest research on sadness--from psychologists, geneticists, neuroscientists and historians--as well as the experiences of writers, comics, athletes and change-makers from around the world, this vital and inspiring guide explores why we get sad, what makes us feel this way, and how it can be a force for good. Timely and essential, How to Be Sad is about how we can better look after ourselves and each other, simply by getting smarter about sadness.

Too Happy to Be Sad Girl

Author: Angel Aviles

Publisher:

Published: 2020-11-11

Total Pages:

ISBN-13: 9781737047209

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TOO HAPPY TO BE SAD GIRL: A Self-Help Memoir Written by an Iconic Brown Girl Boss!Are you looking for the courage to finally start living your truth? Are you ready to find happiness in yourself, stop struggling with self-worth, and finally kick anxiety to the curb? Now's the time! Too Happy to Be Sad Girl is an inspiring guide that will make you laugh, cry, think, and finally stand up for yourself!If you've spent years feeling like you've put everyone else's needs ahead of your own, struggling with self-esteem, or just felt like you were not living up to your potential, you're not alone. Every one of us has a unique journey, often filled with pain, hardship, and a hefty dose of dark times. Every one of us must find the strength and courage to live with and on purpose. Angel Aviles is one of those people who made a living making movies. In fact, in 1993, she appeared as the Sad Girl in the cult classic filmMi Vida Loca. She had a beautiful life in Los Angeles but at some point, her battle with anxiety and panic took her from heaven through hell. She fought for years to gain her self-confidence and learned so much in the process. In 2011 Angel began a side hustle as a life coach. Today, she's helped countless women find worthiness and happiness in themselves. With her book, you can begin the process of becoming "too happy," too!This book special because:It's an autobiography that reveals how Angel learned to use her anxiety and change her life.It's a straight-up guide to helping you understand who you are, what you want and find joy getting there.It's a riveting story. As you read, you will feel less alone and inspired to pursue your dreams.It's fun, it's adventurous, it's daring, it's sad, it's dark, it's everything in between. Angel is not your typical life coaching guru. In fact, she likes to think of herself as a comadre, a trusted friend, full of love and genuine advice.

Feelings

Author: Nuria Roca

Publisher: B.E.S. Publishing

Published: 2001

Total Pages: 44

ISBN-13: 9780764118401

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Illustrations and text show children experiencing pain, fear, sadness, happiness, joy, and love.

Happiness for Dummies® (Volume 2 of 3) (EasyRead Super Large 24pt Edition)

Author:

Publisher: ReadHowYouWant.com

Published:

Total Pages: 430

ISBN-13: 1442992239

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Sadness Gives Roots - Happiness Gives Branches

Author: Werner Troxler

Publisher: Independently Published

Published: 2024-06-03

Total Pages: 0

ISBN-13:

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Looking back on your life so far, would you consider yourself "lucky"? If so, how do you recognize that luck? Or do you consider yourself "unlucky"? Do you find it difficult to give clear answers? Are there times when the shades of everyday life wash over your feelings, leaving you neither happy nor unhappy? Could it be that such questions defy easy answers? Are you one of the many souls for whom the routine of daily life fails to inspire a particular sense of happiness? Meteorologically speaking, partly to mostly cloudy with occasional showers? Just another day, nothing to write home about. There are 12 ways to lead a happier life. Ways that we can do without much effort and yet have a big impact. We just need to decide to take the first step.

Overcome Sadness

Author: Earl Emanuel

Publisher:

Published: 2021-03-25

Total Pages: 64

ISBN-13:

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I Just Want to Be Happy! is a journey of reigniting the joy that is hiding inside of you. Find yourself again. Find your worth, find your value, and find fulfillment by understanding how to live in a deep, connective, transformative relationship with yourself and others. How allowing yourself to put your oxygen mask on first and making sure that your non-physical needs have been addressed can catapult you onto the road to self-care, self-responsibility, self-acknowledgment, and self-love. It is possible to live your best self, unapologetically and without the guilt that so often plagues you.