Author: Harvard Health Publishing
Publisher:
Published: 2024-07
Total Pages: 0
ISBN-13: 9781614014188
DOWNLOAD EBOOK →Author: Angela Perry, M.D.
Publisher: Turner Publishing Company
Published: 2008-04-21
Total Pages: 489
ISBN-13: 0470314648
DOWNLOAD EBOOK →"Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."--Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC) * Guidelines for staying healthy at any age * Overviews of the body's systems and organs--heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system * Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression * Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality * Diet and exercise guidelines * Dozens of tables, boxes, and charts on key topics * Quick-reference format for finding the answers you need
Author: Joel Weber
Publisher: Rodale
Published: 2010-12-21
Total Pages: 645
ISBN-13: 1605293105
DOWNLOAD EBOOK →An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.
Author: Harvey B. Simon
Publisher: Simon and Schuster
Published: 2004-02-03
Total Pages: 500
ISBN-13: 0684871823
DOWNLOAD EBOOK →Presents practical health advice for men, covering diet and exercise, supplements, alcohol, stress control, men's diseases and disorders, and the health-care system.
Author: Jesse Mills
Publisher: Artisan Books
Published: 2022-01-18
Total Pages: 257
ISBN-13: 1579659780
DOWNLOAD EBOOK →A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.
Author: Edward H. Thompson Jr.
Publisher: JHU Press
Published: 2013-11-25
Total Pages: 604
ISBN-13: 1421410575
DOWNLOAD EBOOK →Explores all aspects of health as men reach middle age and beyond. As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man's perspective. Edward H. Thompson, Jr., and Lenard W. Kaye—a medical sociologist and a gerontologist and social worker—offer invaluable information in four parts: • "Managing Our Lives" describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health. • "Mind and Body" considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance—and explains how all of these factors affect mental health. • "Bodily Health" examines how body systems function and what changes may occur as men age. It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions. • "Living with Others" shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more—by managing their health, creating new careers, and contributing their skills and experiences to their communities.
Author: Men's Health
Publisher: M J F Books
Published: 1995-03
Total Pages: 328
ISBN-13: 9781567310696
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