A Girl's Guide to Volleyball
Author: Anastasia Suen
Publisher: Capstone
Published: 2012
Total Pages: 33
ISBN-13: 1429676736
DOWNLOAD EBOOK →This book contains quizzes, rules, and tips and tricks on how to play volleyball.
Author: Anastasia Suen
Publisher: Capstone
Published: 2012
Total Pages: 33
ISBN-13: 1429676736
DOWNLOAD EBOOK →This book contains quizzes, rules, and tips and tricks on how to play volleyball.
Author: Emilie Dufresne
Publisher: Greenhaven Publishing LLC
Published: 2019-07-15
Total Pages: 32
ISBN-13: 1534530959
DOWNLOAD EBOOK →As the number of female athletes rises, the need for useful guides to empower and inform them also rises. This guide to the popular sport of volleyball teaches young readers the sport's rules, different player positions, safety tips, and other fun facts about this sport. Additional information is provided through interesting fact boxes, detailed graphic organizers, and a helpful glossary. Eye-catching, full-color photographs also enhance this fun topic. This exciting guide to a sport many girls play encourages the development of self-esteem, healthy habits, and teamwork on the volleyball court and off.
Author: Kinda Lenberg
Publisher: Human Kinetics
Published: 2006
Total Pages: 212
ISBN-13: 9780736058629
DOWNLOAD EBOOK →Eleven of the nation's top coaches from the American Volleyball Coaches Association share the insight that helps build championship teams and Olympians. More than 90 drills reinforce instruction and help players advance.
Author: Deborah Crisfield
Publisher: Chelsea House Publications
Published: 2010
Total Pages: 0
ISBN-13: 9780816077205
DOWNLOAD EBOOK →Reviews rules, recommends conditioning exercises, discusses serves, and explains offensive and defensive strategies.
Author: Therese Kauchak Maring
Publisher: Simon and Schuster
Published: 2018-02-19
Total Pages: 112
ISBN-13: 1683370627
DOWNLOAD EBOOK →Citing the reasons for participating in athletic activities, from having fun with friends and pursuing fitness to bolstering strength and expressing oneself creatively, a guide to exercise for middle-grade girls shares helpful tips for team and solo activities, building confidence and more.
Author: Rob Price
Publisher: Price World Publishing
Published: 2014-05-14
Total Pages: 177
ISBN-13: 1936910772
DOWNLOAD EBOOK →"The Ultimate Guide to Weight Training for Volleyball" is the most comprehensive and up-to-date volleyball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round volleyball-specific weight training programs guaranteed to improve your performance and get you results. No other volleyball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you serving with a higher velocity and overall effectiveness. Volleyball players of all skill levels will be able to leap higher, shift quicker, and flatout play better due to an increase in overall strength and agility. Your spikes, kills, and blocks will all become shaper and more effective and your stamina and endurance will allow you to keep the intensity up until the final point in every match. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Author: Pete Waite
Publisher: Human Kinetics
Published: 2009-05-20
Total Pages: 313
ISBN-13: 1492583766
DOWNLOAD EBOOK →With more than 11 million participants in the United States alone, the popularity of volleyball is on the rise, as is the competition within the club, high school, and collegiate games. Coaches are actively seeking methods to get more from their teams. Aggressive Volleyball holds the key to taking players and systems to higher levels by developing a combination of heightened physical and mental techniques that maximize any team’s potential. Similar to a full-court defense in basketball, all-around aggressive volleyball play demands a full team effort. Aggressive Volleyball provides the individual and team assessments necessary for determining how to incorporate and use aggressive tactics, as well as strategies for teaching competitiveness and the communication patterns needed for aggressive play. From offense and defense to out-of-system and transition play, Aggressive Volleyball presents the best way to incorporate this style and attitude into each element of the sport. Author Pete Waite has gained national recognition for his teams’ success in playing an aggressive style. His Wisconsin Badger team not only is a power in the Big Ten Conference, but it’s also a perennial challenger for the national championship. Like his style of play, Waite holds none of his instruction back in Aggressive Volleyball, providing direct guidance for coaches to raise the level of their teams’ performance.
Author: Charles Bracken
Publisher: Troll Communications
Published: 1990
Total Pages: 70
ISBN-13: 9780816719518
DOWNLOAD EBOOK →Examines the equipment, skills, and rules associated with volleyball.
Author: Karch Kiraly
Publisher: Human Kinetics Publishers
Published: 1999
Total Pages: 180
ISBN-13: 9780880118361
DOWNLOAD EBOOK →Introduces the sport of beach volleyball and explains how its strategy differs from traditional volleyball.