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The Big Book of 30-Day Challenges

Author: Rosanna Casper

Publisher: Simon and Schuster

Published: 2017-10-30

Total Pages: 209

ISBN-13: 1612437516

The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn’t always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started: Walk 10,000 steps thirty days without (added) sugar Cook one new recipe per day Get better sleep Get rid of clutter Take a photo every day Spend thirty minutes outdoors Read twenty pages a day

The 21-Day Dad's Challenge

Author: Carey Casey

Publisher: Tyndale House Publishers, Inc.

Published: 2011-10-12

Total Pages: 194

ISBN-13: 1604828196

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What’s keeping you from a better relationship with your child? It’s not that you don’t want to spend more time together, have more fun, and pass along more God-honoring values. But life gets in the way, and before you know it you’re waving good-bye to a son or daughter and wishing you could try that fathering thing again. The 21-Day Dad’s Challenge features a simple, practical tip for each day of the next three weeks—along with a quick, easy way to try it out. Not enough to weigh you down; just enough to make a difference. You’ll be challenged by the best: Tony Dungy, Josh McDowell, Randy Alcorn, Carey Casey, Jim Daly, and more. No matter what your child’s age, make each day count with in-person loving, coaching, and modeling—starting with the next 21!

The 30 Day Challenge Book

Author: Clare Hudson

Publisher:

Published: 2016-12-24

Total Pages: 174

ISBN-13: 9781520200224

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This book was inspired by the popular TED talk, Try something new for 30 days. You don't always need to make drastic life changes, go on costly worldwide adventures or wait until the time is 'right'. Big changes can come from small actions, and if you have no idea where to start, how about a 30 day challenge? Why do a 30 day challenge? 1. Discover something new that you never knew you liked 2. Enjoy blissful moments in the present and spend less time on autopilot 3. Accelerate your productivity in your current projects or at work 4. Improve your physical, mental and spiritual health and wellbeing 5. Kickstart your creativity and become more resourceful Some of these 30 day challenges you'll love and some you may find strange, but others could transform your life in ways that might be hard to imagine without starting. Most of these 30 day challenges can be done anywhere -- some for as little as five minutes a day, without spending lots of your money, taking up loads of your time, or buying pricey equipment. The idea is to use the resources you already have, and pick the ideas that speak to your heart. What you will get in this book 500 30 day challenges to transform your whole life Challenges have been divided into the following categories, so there's something for everyone. Health, food and fitness, self improvement, inner life and meditation, recreation, art and creative, home life, professional life and finance, intellectual and educational, and social, relationships and kindness. An A-Z of all 30 day challenges The A-Z at the back of the book includes all 500 30 day challenges and will help you easily find the right ones for you. A free 30 day challenge planner chart This will help you to stay motivated, record your thoughts, and track results. It comes with this book as a downloadable PDF which you can print out and use as many times as you like. It's my hope that you will find something in this book that will make you feel excited. And through the act of doing and playing by your own rules, I hope you get the chance to find enthusiasm for everyday life, reignite some old passions and develop a love for trying new things. The point of this book isn't to tell you how to live or give you ideas only I like -- it's to get you to start and do something today that will take you out of autopilot and bring more variety, enjoyment and moments of bliss to your life right now.

75 Hard

Author: Andy Frisella

Publisher:

Published: 2020-04

Total Pages:

ISBN-13: 9780578656915

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Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they do?What if you could completely transform yourself into someone who could do anything? I'm not talking about the change that happens for a week or a month or a year...but for your whole life? What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. It doesn't cost anything to execute this program...but it ain't free.I guarantee if you do exactly as I tell you to do it with no compromises and zero substitutions...you and your life will never be the same.-Andy Frisella

The Miracle Morning (Updated and Expanded Edition)

Author: Hal Elrod

Publisher: Simon and Schuster

Published: 2024-01-09

Total Pages: 304

ISBN-13: 1668060353

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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

For Love

Author:

Publisher: Chronicle Books

Published: 2016-03-15

Total Pages: 157

ISBN-13: 1452146063

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This collection of highly creative and incredibly moving visual stories from 25 contemporary photographers has been thoughtfully curated by Alice Yoo and Eugene Kim, founders of the leading art and culture blog My Modern Met. These photo essays capture magnificent displays of ordinary people—parents and children, husbands and wives, grandparents, friends, siblings, and pet owners—doing extraordinary things for love. From Batkid's mission to save San Francisco, to the husband who wore a pink tutu all over the country to bring his sick wife joy, to a collection of portraits of people "happy at 100," these heartwarming photographs will inspire boundless faith in humanity.

The Kindness Challenge

Author: Shaunti Feldhahn

Publisher: WaterBrook

Published: 2016-12-20

Total Pages: 224

ISBN-13: 1601423594

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Have we ever needed kindness more? Learn which ways of acting, speaking, and thinking will improve your relationships and make the greatest difference for your life. “This book has the potential to change the emotional climate of our culture.”—Gary Chapman, New York Times bestselling author of The Five Love Languages Think of your toughest relationship. Think of a relationship that is good but could be great. Think of a group of people that drives you nuts. You want to show more kindness and generosity, but sometimes you’re just tired, stretched, and frustrated. Besides, would small actions make that big a difference? Yes! After years of extensive research, Shaunti Feldhahn has concluded that kindness is a superpower. It can change any relationship, make your life easier and better, and transform our culture. But how does it work? And how can you show kindness when you don’t feel like it? In The Kindness Challenge, Shaunti explores . . . • Three simple acts that make all the difference in any relationship (with a spouse, child, co-worker, brother-in-law . . .) • Whether kindness is ever the wrong approach • The seven ways you may be unkind and never realize it • Eight types of kindness—and which might be the best fit for you • Ten sneaky obstacles that get in the way of giving praise • Practical ways to persevere when kindness is tough • How kindness in marriage leads to benefits in the bedroom (yes, really!) • Why your acts of kindness today can help transform the world With self-assessments, day-to-day tips, a 30-day challenge, and specific kindness ideas, The Kindness Challenge can make your toughest relationships better and your good relationships great—starting today.

Cluttered Mess to Organized Success Workbook

Author: Cassandra Aarssen

Publisher: Mango Media Inc.

Published: 2018-01-02

Total Pages: 270

ISBN-13: 1633537099

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Declutter Your Home, Declutter Your Life Organize your life: Do you dream of getting organized, but have no idea where to start? Cluttered Mess to Organized Success: A Real Life Approach to Decluttering and Tidying-up your Home and Life offers you everything you need to organize your home, family and your time. This book not only provides helpful tips and advice, but it is jam packed with over 100 worksheets, forms, labels, schedules and everything else you need to organize your life. Declutter your way to happiness: Cassandra Aarssen is a Professional Organizer and creator of the successful blog and YouTube channel, ClutterBug. After struggling for years with chaos and clutter, Cassandra transformed her home and her life through organization. She now shares her favorite organizing tips, tricks and secrets in order to help others declutter their way to happiness. Cassandra’s debut book, Real Life Organizing has been inspiring families from all over the world to get control of their clutter and fall in love with their home all over again.

The Magnet 28 Day Challenge: A Challenge a Day to Change Your Life!

Author: Brenda El-Leithy

Publisher: Lulu.com

Published: 2012-02-01

Total Pages: 190

ISBN-13: 1471634787

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What we experience in life - both good and bad - is the result of our ability to attract to ourselves events, people and situations that are on the same energetic wavelength. We are beings of energy, and as such we are all perfect magnets - attracting according to our personal energy vibration. A high, positive vibration attracts positive events, people and situations; a low, negative vibration attracts more negativity. So if you're not experiencing the life that you want, it could be that you are not energetically attuned for positive results! Or, equally, if you're not working on your own personal magnetism, allowing yourself to be influenced by other people's energy levels - good or bad - your experience of life will reflect your environment! So, who's creating your reality? By following this Challenge, you can become aware of your own energy levels and those around you, and then use the techniques to tune yourself into a more positive vibration that attracts positive results.

Being Challenge

Author: Zach Zehnder

Publisher:

Published: 2020-09-08

Total Pages:

ISBN-13: 9781951022099

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Being Challenge is a 40-day study designed to help you grow in your relationship with God. Many people want to be greater followers of Jesus, and they want some handles on the process. It doesn't start with rules-it starts with a relationship. The best way to grow in our relationship with God is to learn from Jesus, the one who had a perfect relationship with Him. Jesus' love and life demonstrate habits that point us to God and transform our lives. Are you ready?