No Regrets

No Regrets PDF

Author: Hamilton Beazley

Publisher: John Wiley & Sons

Published: 2004-01-13

Total Pages: 237

ISBN-13: 0471481793

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At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to overcome them. Grounded in proven psychotherapeutic and spiritual principles, No Regrets brings together the insights of mental health professionals, spiritual teachers, and self-help experts. In No Regrets, you'll find: * A structured ten-step program for letting go of burdensome regrets * Powerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, and sharing with others * Insights into toxic thought patterns that create and support regrets * Persistent myths about forgiveness that keep us trapped in our regrets * Inspiring stories of people who have freed themselves from regret No Regrets will show you a way out of the pain, guilt, and shame of the past and how to create a rich and rewarding life in the present. "Hamilton Beazley has the distinct ability to understand the most complex inner workings of the human spirit and mind. No Regrets is destined to take its place alongside the other great self-help guides of our time." -Howard J. Shaffer, Ph.D., Associate Professor and Director Division on Addictions, Harvard Medical School

No Regrets

No Regrets PDF

Author: Hamilton Beazley

Publisher: John Wiley & Sons

Published: 2004-01-02

Total Pages: 246

ISBN-13: 0471212954

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At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to overcome them. Grounded in proven psychotherapeutic and spiritual principles, No Regrets brings together the insights of mental health professionals, spiritual teachers, and self-help experts. In No Regrets, you'll find: * A structured ten-step program for letting go of burdensome regrets * Powerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, and sharing with others * Insights into toxic thought patterns that create and support regrets * Persistent myths about forgiveness that keep us trapped in our regrets * Inspiring stories of people who have freed themselves from regret No Regrets will show you a way out of the pain, guilt, and shame of the past and how to create a rich and rewarding life in the present. "Hamilton Beazley has the distinct ability to understand the most complex inner workings of the human spirit and mind. No Regrets is destined to take its place alongside the other great self-help guides of our time." -Howard J. Shaffer, Ph.D., Associate Professor and Director Division on Addictions, Harvard Medical School

No Regrets

No Regrets PDF

Author: Barry Neil Kaufman

Publisher: H J Kramer

Published: 2011-02-08

Total Pages: 354

ISBN-13: 1932073507

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Barry Kaufman's life has been spent helping others cope with severe adversities and traumas. When he learned of his father's cancer diagnosis, he had to summon all of his strength. That struggle, and the surprising rewards that came from it are the subject of No Regrets. Kaufman's father, Abe, was a man of simple tastes, modest aspirations, and respectable accomplishments who dares, at age eighty-five, to open his heart in the face of a terminal illness. His son was not ready for it at first, having limited emotional reserves after his own son was diagnosed as irreversibly autistic. This moving book about the unbreakable bond between a father and son shows how one man learned to confront and finally celebrate life's transitions.

One Month to Live Guidebook

One Month to Live Guidebook PDF

Author: Kerry Shook

Publisher: WaterBrook

Published: 2010-10-27

Total Pages: 146

ISBN-13: 0307769143

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What if you only had one month to live? Kerry and Chris Shook’s thirty-day challenge now includes a revolutionary study for making every day count. This is the guidebook for taking the next steps toward integrating the One-Month-to-Live lifestyle into your personal way of life. Alone, one-on-one, or in a group, this in-depth, scriptural study brings a whole new level of power to living passionately, loving completely, learning humbly, and leaving a legacy to impact generations. Insights in employing the four primary principles, inspirational questions for goal-setting and discussion, and a creative implementation plan for completing the biggest challenges you currently face, this fully-adaptable companion guide is the ultimate practical resource to a no-regrets life.

No Regrets Living

No Regrets Living PDF

Author: Harley A. Rotbart

Publisher: Simon and Schuster

Published: 2021-03-16

Total Pages: 272

ISBN-13: 0757323952

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Dr. Harley Rotbart's prescription for a life filled with gratitude for what we have and appreciation for what we have done with our time on earth. No Regrets Living is a proactive, 7-step plan to help us better appreciate what we have in our lives, and take greater pride in what we’ve done with our lives—without spending precious time and energy wishing things had turned out differently. Of course all of us have had disappointments, lamentable moments. For some, those times have led to lasting unhappiness and a life that feels unfulfilled, even meaningless. Others have found ways to move past the downturns and find better ahead. No Regrets Living leads us to see the world through a lens of appreciation for the magnificence around us, which in turn helps us accommodate those not-so-magnificent moments in our lives. Dr. Rotbart brings his unique perspective as physician, scientist, child of a Holocaust survivor, and heart patient to No Regrets Living. Part self-help manual, part inspirational road map, part moving memoir, No Regrets Living is a blueprint for reaching greater satisfaction and fulfillment in life. Woven into the timeless message of the book are especially timely observations on the COVID-19 pandemic from Dr. Rotbart's expert perspective as an infectious diseases physician, including coping mechanisms and paths for going forward as individuals and as a society.

No Regrets

No Regrets PDF

Author: Carolyn Burke

Publisher: A&C Black

Published: 2012-03-01

Total Pages: 335

ISBN-13: 1408822156

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Edith Piaf was one of the most greatly loved singers of the twentieth century. From the start of her exceptional career in the 1930s, her waif-like form and heart-wrenching voice endeared her first to the French, then to audiences around the globe. As she moved from her youth singing in the streets to the glamour of the Paris music-halls, Piaf formed lasting friendships with such figures as Maurice Chevalier, Jean Cocteau and Marlene Dietrich; she wrote many of her own songs, aided the Resistance in the Second World War, and mentored younger singers like Yves Montand and Charles Aznavour. Yet her path to stardom was full of tragedies - the death of her daughter in infancy; the death of Marcel Cerdan, her greatest love, in a plane crash; her many illnesses, affairs and addictions, all of which nourished her passionate performances and strengthened her enduring bond with audiences. In this mesmerising, definitive new biography Carolyn Burke gives us Piaf in her own time and place, illuminating through sympathetic readings of sources hitherto unavailable both the charm and the pathos of the 'Little Sparrow' who enchanted generations and still enthralls us today.

Top Five Regrets of the Dying

Top Five Regrets of the Dying PDF

Author: Bronnie Ware

Publisher: Hay House, Inc

Published: 2019-08-13

Total Pages: 322

ISBN-13: 1401956009

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Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

The Power of Regret

The Power of Regret PDF

Author: Daniel H. Pink

Publisher: Penguin

Published: 2022-02-01

Total Pages: 256

ISBN-13: 0735210675

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“The world needs this book.” —Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the Heart An instant New York Times bestseller As featured in The Wall Street Journal and The Washington Post Named a Must Read of 2022 by Forbes, Newsweek, and Goodreads From the #1 New York Times–bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret. Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes about regret ever conducted as well as his own World Regret Survey—which has collected regrets from more than 15,000 people in 105 countries—he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path forward. As he did in his bestsellers Drive, When, and A Whole New Mind, Pink lays out a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people's regrets as well as practical takeaways for reimagining regret as a positive force, The Power of Regret shows how we can live richer, more engaged lives.