Instant Loss Cookbook

Instant Loss Cookbook PDF

Author: Brittany Williams

Publisher: Harmony

Published: 2018-10-02

Total Pages: 241

ISBN-13: 0525577238

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THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

5 Ingredient Semi-Homemade Meals

5 Ingredient Semi-Homemade Meals PDF

Author: Bobby Parrish

Publisher: Mango

Published: 2020-12

Total Pages: 208

ISBN-13: 9781642504842

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The authors of the bestselling book are back with simple, five-ingredient recipes to help newbie cooks make delicious dishes and learn how to shop smarter.

5-Ingredient Healthy Pressure Cooker Recipes

5-Ingredient Healthy Pressure Cooker Recipes PDF

Author: Sheila Candy

Publisher: Mayorline via PublishDrive

Published: 2018-08-22

Total Pages: 139

ISBN-13:

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Cook healthy meals quickly! Healthy eating is imperative for good health. Sleep and physical activity is important; Yes! But we need a balanced diet of healthy foods such as lean protein, whole grain, vegetables, fruits, nuts and seeds to encourage optimal overall body function. Grated that you lead a busy life, but that shouldn't be an excuse to eating pre-packaged, processed foods or foods filled with saturated fats and sodium. The only way out is to learn how to cook healthy foods quickly. The good news is that this can be achieved just 5 ingredients and an electric pressure cooker. The

Nom Nom Paleo

Nom Nom Paleo PDF

Author: Michelle Tam

Publisher: Andrews McMeel Publishing

Published: 2013-12-17

Total Pages: 691

ISBN-13: 1449457177

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A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

365 Days of Slow Cooking

365 Days of Slow Cooking PDF

Author: Karen Bellessa Petersen

Publisher:

Published: 2012-03

Total Pages: 0

ISBN-13: 9781608618705

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A compilation of recipes taken from Petersen's blog, http://www.365daysofcrockpot.blogspot.com.

The Skinnytaste Cookbook

The Skinnytaste Cookbook PDF

Author: Gina Homolka

Publisher: Clarkson Potter

Published: 2014-09-30

Total Pages: 320

ISBN-13: 0385345631

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Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

5 Ingredients Instant Pot Cookbook for Beginners

5 Ingredients Instant Pot Cookbook for Beginners PDF

Author: Jeffrey Epstein

Publisher:

Published: 2021-12-06

Total Pages: 152

ISBN-13:

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1000 Easy, Healthy and Step-By-Step Recipes for Your Electric Pressure Cooker! This is the Only Guide and Recipe Collection You'll Need to Get Started and Excel on the Effortless Fix-it and Forget-it Instant Pot Pressure Cooking! Use this 5 Ingredients Instant Pot Cookbook for Beginners to make EVERY meal, ANY day of the week, with: The Reasons to Choose the Instant Pot Different Cooking Settings Cleaning Your Instant Pot FAQs 1000 Healthy and Foolproof Instant Pot Recipes The Complete 5-Ingredient Instant Pot Cookbook will teach you how to create a variety of healthy, easy-to-make, delicious recipes in the easiest way possible. Grab this instant pot cookbook right now and give yourself the best present!!

5-Ingredient Instant Pot Cookbook

5-Ingredient Instant Pot Cookbook PDF

Author: Marilyn Haugen

Publisher: Robert Rose

Published: 2018-11-15

Total Pages: 208

ISBN-13: 9780778806080

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Dinner is about to get even easier now that you can cook mouth-watering meals in your Instant Pot(R) with five ingredients or less. The Instant Pot(R) is unquestionably the most popular and bestselling kitchen appliance of the last year, with many models performing the functions of a pressure cooker, a slow cooker, a rice cooker, a steamer, a sauté pan, a yogurt maker and a warmer. 5-Ingredient Instant Pot(R) Cookbook is a perfect companion for the Instant Pot(R) and a follow-up to Marilyn Haugen's previous bestseller, 175 Best Instant Pot(R) Recipes, which has over 20,000 copies in print. All of its 150 recipes, created especially for use with an Instant Pot(R), contain a minimum of ingredients and require little effort. There are recipes for every occasion and season, and for novices and well-seasoned home cooks alike. The recipes include favorites like Ham and Cheddar Egg Muffins, Hearty Black Bean Soup, Pepperoncini Beef Roast, Chicken Caesar Pita Pockets, Braised Herb Salmon with Asparagus, Buttery Garlic Mashed Potatoes, and Chocolate Peanut Clusters.

Our Best Bites

Our Best Bites PDF

Author: Sara Smith Wells

Publisher:

Published: 2011

Total Pages: 0

ISBN-13: 9781606419311

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Includes plastic insert with equivalent measurements and metric conversions.

Best Instant Pot Cookbook

Best Instant Pot Cookbook PDF

Author: Gooseberry Patch

Publisher: Rowman & Littlefield

Published: 2019-12-01

Total Pages: 293

ISBN-13: 162093339X

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Short on time? With an Instant Pot(R), you can cook up all your family's favorite meals in a fraction of the time. Pressure-Cooker Country Chicken Soup, BBQ Spareribs even down-home Bacon-Braised Mixed Greens taste like they cooked all day. And, how about Lemon Bread Pudding for dessert? Got more time? Go low & slow with a slow cooker. Treat your family to slow-simmered dishes like fork-tender Italian Pot Roast, tummy-warming Grandma's Famous Chili and Hot Fudge Spoon Cake. Includes instructions and recipes to scale for cooking for 1 or 2 and for converting slow-cooker recipes to the pressure cooker. Also will include Salads & Desserts to go-with meals entrees prepared in the Instant Pot. Additional recipes for salads and even more desserts to go with what you prepare in your Instant Pot (R)! We're sharing lots of useful tips for making the most of these handy kitchen appliances. So put 'em to work, cooking up wonderful meals for your family. 175 Recipes.