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Author: Joe Correa
Publisher:
Published: 2018-10-17
Total Pages: 106
ISBN-13: 9781635317886
DOWNLOAD EBOOK →The recipes in this book offer a magnificent variety of both flavor and natural goodness, which should aid your efforts to improve the function of your eyes.
Author: Joe Correa CSN
Publisher: Createspace Independent Publishing Platform
Published: 2018-04-19
Total Pages: 110
ISBN-13: 9781717235510
DOWNLOAD EBOOK →48 Juice Recipes to Correct Vision Problems: Natures Solution to the Loss of Vision and Eye Sight Problems By Joe Correa CSN While degraded vision is something that most of us eventually have to deal with as we age, the causes of more severe vision loss vary. Some studies show that when you are over the age of 65 you will be 25 percent more likely to experience some form of vision loss. The main causes of vision loss are: - Macular Degradation in one or both eyes, mainly due to age; - Cataracts, which cause blurry vision or double vision. This is more common with aging and can and should be surgically removed when it causes problems; - Diabetic Retinopathy, which is a severe complication, associated with diabetes; - Side effects of a stroke While some off the causes mentioned above can be treated with surgery there are other remedies for age related and regular vision impairment that can be aided with certain eye exercises as well as certain superfoods. Some foods have shown to be more effective than others at aiding vision improvement.
Author: Joe Correa CSN
Publisher: Createspace Independent Publishing Platform
Published: 2018-03-07
Total Pages: 172
ISBN-13: 9781986317467
DOWNLOAD EBOOK →88 Meal and Juice Recipes to Improve Your Eye Sight: Prevent Loss of Vision by Feeding Your Body Vitamin Rich Foods By Joe Correa CSN A proper diet is definitely a much easier way to prevent eye problems and so many other different diseases and conditions. Its influence on eye sight is often unjustly neglected because most people blame these problems with too much time on the computer or cell phone. This is true, but just like everything else, there is a lot you can do from the inside to help your body heal and strengthen on the outside. A lack of nutrients in early childhood has proven to cause eye sight problems in adulthood. This means that there is a lot you can do to help yourself and your family to prevent this problem early on. This book contains delicious meal and juice recipes prepared with precisely chosen ingredients that will help keep your eye sight health in check. Vegetables like carrots, spinach, kale, and other leafy greens are natural antioxidants that will boost your eye nutrition and overall health. Legumes, on the other hand, are full of precious zinc, while beans are a perfect source of bioflavonoids that prevent and lower the risk of eye health complications. Omega-3 fatty acids can be found in fish like salmon, mackerel, and tuna. Omegas are really one of the best medicines you can possibly find in food, but when you combine them with a huge amount of vitamin A in Salmon with Carrots, you create a great combination of nutrients for your eyes. All orange, red, and yellow vegetables are really a great source of carotenoids which is one of the best-known compounds for eye health. This is exactly why I have collected plenty of recipes based on tomatoes, sweet potatoes, carrots, and bell peppers. These recipes are healthy and tasty but at the same time will do a great job to protect your eyes. I have used those foods to come up with tasty recipes that you can make by yourself at home. The recipes in this book offer a magnificent variety of both flavor and natural goodness, which should aid your efforts to improve the function of your eyes. This book is a collection of meal and juice recipes that incorporate vitamins and minerals directly from Mother Nature. Zesty oranges, beneficial leafy greens, carrots, and other fruits and vegetables in various combinations will satisfy every taste. Try them all and see which ones are your favorite!
Author: Joe Correa
Publisher:
Published: 2018-10-15
Total Pages: 172
ISBN-13: 9781635317831
DOWNLOAD EBOOK →A proper diet is definitely a much easier way to prevent eye problems and so many other different diseases and conditions. Its influence on eye sight is often unjustly neglected because most people blame these problems with too much time on the computer or cell phone.
Author: Joe Correa CSN
Publisher: Createspace Independent Publishing Platform
Published: 2018-05-29
Total Pages: 110
ISBN-13: 9781720504207
DOWNLOAD EBOOK →48 Sore Throat Juicing Solutions: Strengthen Your Immune System with These Life Changing Juice Recipes and Cure Your Sore Throat By Joe Correa CSN Each year about 13 million people in the USA alone suffer from a painful and dry feeling in the throat. This uncomfortable condition, sometimes followed by somewhat serious pain, is mostly caused by infections or some environmental factors like dry air or allergies. Luckily, the condition itself is not serious and will most likely go away on its own within a couple of days. If, however, you notice that the pain doesn't stop or is getting worse, visit your local doctor immediately. There are several types of sore throat depending on the part of the throat that is affected. - Pharyngitis is an infection of the oral cavity (the area behind the mouth) - Tonsillitis affects the soft tissue in the back of the oral cavity known as tonsils - Laryngitis is the redness and/or swelling of the larynx (or the voice box) The causes for this unpleasant condition can be divided into several categories: Viral infections cause about 90% of all sore throat conditions. These infections are related to common colds, flu, mononucleosis, and other virus-caused diseases Bacterial Infections are not as common as the viral infections and are mostly related to strep throat - an infection caused by Streptococcus bacteria Allergies and dry air are also a common cause of a sore throat condition. A body's reaction to some allergy triggers causes watery eyes, nasal congestion, sneezing, and sore throat. Dry air, on the other hand, soaks up the natural moisture from the mouth and throat causing the recognizable scratchy sensation. Smoke and different chemicals are proven to irritate the throat and sometimes cause long-term infections and problems. As someone who has been dealing with a sore throat for years, I have learned that the best way to prevent this irritating condition is to boost up the immune system and let the body defend itself. This is why I wanted to share with you my favorite juice recipes that are proven to help fight off this condition and prevent them from happening in the future. Make sure to try them all and see which ones suite you best.
Author: Dharma Singh Khalsa
Publisher: Simon and Schuster
Published: 2010-05-08
Total Pages: 300
ISBN-13: 1439107599
DOWNLOAD EBOOK →A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of "The Khalsa Plan" for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.
Author: Dr. Natasha Campbell-McBride, M.D.
Publisher: Chelsea Green Publishing
Published: 2020-12-05
Total Pages: 355
ISBN-13: 164502086X
DOWNLOAD EBOOK →Companion volume to the bestselling Gut & Psychology Syndrome—the book that launched the GAPS diet—which has been translated into 22 languages and sold more than 300,000 copies. Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses. The first GAPS book focused on learning disabilities and mental illness. This new book, Gut and Physiology Syndrome, focuses on the rest of the human body and completes the GAPS concept. Allergies, autoimmune illness, digestive problems, neurological and endocrine problems, asthma, eczema, chronic fatigue syndrome and fibromyalgia, psoriasis and chronic cystitis, arthritis and many other chronic degenerative illnesses are covered. Dr. Campbell-McBride believes that the link between physical and mental health, the food and drink that we take, and the condition of our digestive system is absolute. The clinical experience of many holistic doctors supports this position.
Author: Joe Correa
Publisher:
Published: 2017-09-06
Total Pages: 108
ISBN-13: 9781635317329
DOWNLOAD EBOOK →47 Alzheimer's Preventing Juice Recipes: Naturally Lower the Risk of Alzheimer's disease without the use of Pills By Joe Correa CSN Alzheimer's disease is a disease that gradually destroys nerve cells and links between them. The greatest risk factor for this disease comes with age, the majority of people with Alzheimer's are 65 and older. However, I have to point out that it's not necessary to enter a certain age for the disease to develop. About 200,000 Americans under the age of 65 have what is known as ''early-onset Alzheimer's''. Over time, the disease leads to communication and understanding difficulties, memory loss, and abnormal behavior including loss of interest and even aggression. Alzheimer's disease is an extremely serious disease and the sixth leading cause of death in the United States. This is why it's very important to recognize the symptoms without confusing them with a normal old age behavior. Alzheimer's disease, unfortunately, doesn't have a cure. However, there are some treatments for the symptoms that will not stop but will slow down the disease from progressing and improve the quality of life. The exact cause of Alzheimer's is still unknown, but statistics suggest that women are more exposed to this disease. Doctors believe that specific factors combined together can greatly increase the risks and lead to Alzheimer's disease. People suffering from arthritis, poor eye sight, weak bones, depression, and hypertension are more likely to develop this serious disease. Naturally, poor diet and lack of exercise can develop a fertile ground for Alzheimer's. Processed foods with lots of sugar, lack of vitamins and minerals, and trans fats are some of the habits that have the ability to harm your body in ways you can't even imagine. These poor diet habits directly weaken the entire body reducing brain functions. In order to prevent and reduce the risks of Alzheimer's disease, it's crucial to change your lifestyle and improve your diet. Brain-friendly foods like green leafy vegetables, nuts, berries, beans, whole grains, fish, and olive oil should be on your daily menu. Having this in mind, I have created a beautiful collection of Alzheimer's disease preventing juice recipes that are based on fresh and healthy ingredients and will improve your overall health and brain function. These juices were carefully chosen to provide all the nutrients your body needs every single day of the year. Furthermore, they are extremely delicious and very easy to prepare. Make sure to try them all
Author: Paul McArthur
Publisher:
Published: 2021-07-26
Total Pages: 49
ISBN-13:
DOWNLOAD EBOOK →Just 20 simple juicer recipes to take control of your health- An excellent book on juicing for beginners! Of all juicing books, this one stands apart, as we present minimal number of recipes covering major aspects of human health. You don't need to have hundreds of juicing recipes, most of which is not even tried by us at home, because there are hundreds of them! We give you just 20 simplest juicing recipes with minimum ingredients and those which are easily available. Each of the fruit or vegetable chosen has specific benefit which has been known to resolve multiple health ailments. The juicer recipes presented in this juicing book are known to address critical issues such as weight loss, brain or mental health, skin health, bodily energy, diet, diabetes, detox or cleanse,immunity or disease resistance, liver diseases, cancer prevention properties, blood count, GERD or acidity, nutrition deficiency, blood pressure, chronic diseases, eye sight and cholesterol. These benefits have been backed by medical science with proven results when consumed as advised. Some salient features of this juicer recipes book include: Just 20 juicer recipes covering major health aspects Each juicing recipe is tagged to one or more major health benefits making it easy to identify a recipe for its advantage in a glance Almost all recipes have no more than 4 ingredients for the preparation Includes a few juicing recipes you have never heard of, but are extremely effective in its properties This juicing for beginners book also includes green juice recipes involving Kale which sometimes is considered to be the best green juice recipe and also a juice cleanse. So, try these juicer recipes for health and well being and be jovial all the time!
Author: Jennifer Trainer Thompson
Publisher: The Experiment
Published: 2015-02-24
Total Pages: 240
ISBN-13: 1615192492
DOWNLOAD EBOOK →Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
