40 Days to Personal Revolution

40 Days to Personal Revolution PDF

Author: Baron Baptiste

Publisher: Simon and Schuster

Published: 2022-06-14

Total Pages: 272

ISBN-13: 1668002116

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A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers transform their lives and promote complete mind-body-spirit well-being.

Journey Into Power

Journey Into Power PDF

Author: Baron Baptiste

Publisher: Simon and Schuster

Published: 2022-06-14

Total Pages: 226

ISBN-13: 1668002108

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A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.

Being of Power

Being of Power PDF

Author: Baron Baptiste

Publisher: Hay House, Inc

Published: 2014-04-15

Total Pages: 193

ISBN-13: 1401919049

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We live in a world where we’re all about updating. We update our computers, phones, cars, careers—even our partners. Now it’s time to update your personal philosophy and view. In essence, it’s time to update you. Being of Power is about transforming relationships. Not just with others, but with yourself, your experiences, your work, your purpose—how you relate to everything in your life. Here you will find the tools to enable you to break through the limiting views that have been keeping you stuck, frustrated, and unfulfilled; expand your viewpoint to see new possibilities; and come into your authentic self. The nine practices in this book are the stepping-stones on the path back to your essential authenticity, which is where your greatest power lies. These are practices to put into action minute by minute, day by day. We don’t master them all at once; instead, we work them in each present moment, again and again, until eventually we come to embody them as a natural way of being. This is how we transform. The aim of this book is not to tell you "the truth," but rather to help you rediscover your own truth. Your deepest power comes from what you already know inside. You have the intelligence. You have the answers. The nine practices of transformation will simply allow you to dissolve the blocks standing in your way and access the wisdom that’s already within you. They will show you how to put your essentially powerful way of being into action so you can create new, expanded results in your life. At its core, this book is about connecting to your authentic self and rediscovering who you are and what’s possible.

Perfectly Imperfect

Perfectly Imperfect PDF

Author: Baron Baptiste

Publisher: Hay House, Inc

Published: 2020-06-09

Total Pages: 186

ISBN-13: 1401951791

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NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." —Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world’s most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron’s unique contribution has played a key role. As millions of participants incorporate yoga into their daily lives, Baron’s teachings have evolved to bring them even deeper into their own transformative possibilities. Perfectly Imperfect: The Art and Soul of Yoga Practice takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs, and where much rich spiritual and emotional growth is available. Readers will learn how to move through their lives with grace and flow, begin again when a situation becomes difficult, "be a yes" for their innermost desires, give up what they must, follow their intuition, and find their truth north. With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.

My Daddy is a Pretzel

My Daddy is a Pretzel PDF

Author: Baron Baptiste

Publisher: Barefoot Books

Published: 2004

Total Pages: 60

ISBN-13: 9781841481517

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Sita says her mommy s a marine biologist. Sometimes, my daddy s a fish.

Moral Revolution

Moral Revolution PDF

Author: Kris Vallotton

Publisher: Baker Books

Published: 2012-12-04

Total Pages: 172

ISBN-13: 1441268863

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Sex. Purity. Virginity. Love. Moral Revolution seeks to inspire a culture of love, honor and respect with people who walk in purity, passion and power. This intimate and honest book addresses the root causes of purity issues rather than merely communicating to the masses to "abstain from having sex." It will call you to a higher standard of living, imparting value for your heart and encouraging you to walk in all God has created you to be. Many who have given in to the power of peer pressure and the lure of distorted cultural values will find hope and courage to start over again. Moral Revolution is written for radical and passionate people who dream of being catalysts to a different kind of sexual revolution--one that transforms the way the world views sexuality, defines the unborn and embraces the family. Join the Moral Revolution!

40 Days of Decrease

40 Days of Decrease PDF

Author: Alicia Britt Chole

Publisher: Thomas Nelson

Published: 2016-01-05

Total Pages: 268

ISBN-13: 0718077075

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What if you fasted regret? What if your friends fasted comparison? What if your generation fasted escapism? What if your community fasted spectatorship? Trigger a spiritual revolution with this daily devotional for Lent. Decrease life's unnecessary details and increase your relationship with the Lord so you can live in awe of Christ's resurrection! 40 Days of Decrease is a guide for those hungering for a fresh Lenten/Easter experience. Dr. Alicia Britt Chole guides you through a study of Jesus’ uncommon and uncomfortable call to abandon the world’s illusions, embrace His kingdom’s realities, and journey cross-ward and beyond. Containing readings, refection questions, daily fasts, ancient quotes, and more, each day offers a meaningful consideration of Jesus’ journey and then invites you into a daily fast of heart-clutter—the stuff that sticks to your soul and weighs you down. You can begin your forty-day journey any time of the year, but you may find it especially meaningful as a Lenten preparation to live in awe of Jesus’ resurrection. Each daily, 1000-word entry includes a: Devotion based on Jesus’ life Reflection question to guide journaling or group discussion Heart fast to inspire a tangible response Thought-provoking Lenten quote Optional sidebar into the historical development of Lent Suggested reading that takes you from John 12 to John 21 Journaling space for reflection In the same way self cannot satisfy self no matter how long it feasts, self cannot starve self no matter how long it fasts. Decrease—like increase—is only holy when its destination is love. Dare to live awed by Christ’s resurrection!

Your Good Body

Your Good Body PDF

Author: Jennifer Taylor Wagner

Publisher: Tyndale House Publishers, Inc.

Published: 2022

Total Pages: 289

ISBN-13: 1496454170

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Discover a fresh approach to moving, fueling, and loving your good body well! So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves How can I have a healthy lifestyle that will keep me motivated and inspired? Why does it even matter how I think about my body? Can't I just lose weight and be happy? What is it going to take for me to be content with the way I look, even if I'm not thin? But there is hope! Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn't know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her "imperfect" body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind and let go of all the expectations of perfection that were keeping her from being the best version of herself. Embark on this journey with Jennifer as your guide and learn to live a life of healthy habits and positive motivation to take care of your good body.

The Maker's Diet

The Maker's Diet PDF

Author: Jordan Rubin

Publisher: Destiny Image Publishers

Published: 2013-07-01

Total Pages: 336

ISBN-13: 0768484685

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Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.

Personal Revolutions

Personal Revolutions PDF

Author: Oli Anderson

Publisher: Createspace Independent Publishing Platform

Published: 2016-06-06

Total Pages: 0

ISBN-13: 9781533672100

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Personal Revolutions: A Short Course in Realness is a book designed to help you look at every level of your life from the inside out. It contains 166 practical ''Revolutions'' for awareness and nearly 8000 Self-Guidance Questions for you to start building your real life on the realest possible foundation. See olianderson.co.uk/revolutions or the Amazon book preview for the full list of ''Revolutions''. Here are just some of the potential benefits of investing in this ''Course in Realness'' (see the ever expanding list at: goo.gl/fh2W2g): Find out what you really want and how to get it. Eliminate major blocks to creativity. Make better use of your time by learning to make decisions from the realest place within yourself, not based on either your own or other people''s illusions about you. Start turning reality into your dreams instead of wasting time trying to turn your dreams into reality (learn to build upon the only lasting foundation - that which already stands). Improve self-worth and self-esteem by learning to cultivate self-acceptance. Expand your thinking and live beyond the limits of your conditioning. Start to pull yourself out of whatever slump you might have currently found yourself in or to speed up the process of your flow if already flowing. Learn to unlearn the things that are keeping you from yourself and the world (self-limiting beliefs, ego fragmentation, etc). Cultivate self-leadership skills and improve both your personal and professional lives. ''KNOW THYSELF'' just about as well as you possibly can do in order to have a stronger foundation in interactions with others. Chase more challenging goals and build better relationships by understanding your true potential and building on a real foundation. Bring more ''balance'' to your life by saying ''Yes'' to what is most real to you and by saying ''No'' to the things that you can live without. Become more valuable to others by becoming more valuable to yourself (not your ego) in reality. Reach for way more than you ever thought possible whilst remaining outcome-independent and freeing yourself from self-limiting beliefs. Align your expectations with reality for increased survival value in times of great difficulty and a better chance of thriving overall. Build a process for yourself that allows you to enjoy yourself as you grow real into yourself and add significance to the world around you. Remove unnecessary stress from your life by managing responses to what can''t be changed and working with what can be. Improve relationships with yourself and others by setting healthy boundaries rooted in a strong inner foundation of realness. Build a real life process that takes the potential pain of the past and starts to heal it through real growth in the present. Cultivate realistic expectations by testing your assumptions about yourself and the world to minimise the pain of future disappointment. Learn to notice the unrealistic ways that the ego tries to cling to things so that you can minimise the pain caused by the friction of attempting to hold on to something that can never be. Face the reality of yourself and minimise any ''shame'' that you carry over from the past so that you can stop wasting time chasing approval, applause, and appreciation. Find your edge so that you can cultivate real growth and feel truly alive. Build systems as ''tribes'' built around shared values so that you can attract workers or clients that belong with you and share passion for your cause. Become a better leader by knowing yourself, your vision, and the world. Read more benefits of ''A Short Course in Realness'' here: http://goo.gl/fh2W2g