366 Chubby Eggs 1: Egg Time is Any Time !

366 Chubby Eggs 1: Egg Time is Any Time ! PDF

Author: Global Doodle Gems

Publisher: 366 Chubby Eggs

Published: 2019-11-23

Total Pages: 738

ISBN-13: 9788772012193

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366 single pages with a chubby egg a day, to color and have fun with ... Egg Time is any Time ! On each page you have additional lined space for text ... you can use it as a planner, for color records or anything you like ... all the back pages are black and you could use them with white gel pens for additional notes or drawing ... It is all up to you ! Wishing you an Eggtastic time with this new book of mine !

366 Delicious Ways to Cook Rice, Beans, and Grains

366 Delicious Ways to Cook Rice, Beans, and Grains PDF

Author: Andrea Chesman

Publisher: Penguin

Published: 1998-02-01

Total Pages: 390

ISBN-13: 1101075740

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Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying foods that stick to your ribs but not to your waistline. American favorites are well represented here, but adventurous cooks will be pleased to find ethnic cuisines dominating this mouthwatering collection, including such recipes as: Healthy Mediterranean diet-inspired recipes Spicy Vegetable Couscous Pesto Pasta with Cranberry Beans Smoky Black Bean Burritos Jamaican-Style Rice and Peas This wonderful addition to our 366 Ways series features foods that are among the most versatile and healthful in the human diet, not to mention absolutely delicious. Recipes are high in flavor, low in fat. Each recipe includes a detailed nutritional analysis, which counts calories, fat, percentage of calories from fat, protein, fiber, sodium, and calcium. Vegetarian dishes dominate the collection, but healthful variations include salmon, shrimp, and chicken.

The Carnivore Code Cookbook

The Carnivore Code Cookbook PDF

Author: Paul Saladino

Publisher: Mariner Books

Published: 2021-12-28

Total Pages: 323

ISBN-13: 0358513189

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The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet. In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet. The carnivore diet is proven to help people lose weight, decrease inflammation, and heal from chronic disease. This essential cookbook makes it even more delicious to reap the benefits of the carnivore diet. Featuring satisfying mains like One-Pan Honey-Glazed Brisket and Grilled Mediterranean Lamb Chops, recipes for every craving like the Real Meat-Lover's Pizza, White-Sauce Zucchini Lasagna, and Carnivore Waffles, and even decadent desserts like Yogurt Cheesecake with Blueberry-Lemon Compote, this cookbook is sure to please every palate. Coming complete with a pantry guide to help readers rid their kitchens of toxic plants and so-called health foods, while stocking up on the least toxic fruits and vegetables (like squash, peaches, strawberries, and apples), this cookbook will be an essential resource for anyone interested in transforming their health with the carnivore diet.

The Fresh Eggs Daily Cookbook

The Fresh Eggs Daily Cookbook PDF

Author: Lisa Steele

Publisher: Harper Celebrate

Published: 2022-02-15

Total Pages: 321

ISBN-13: 078524543X

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"Fresh Eggs Daily blogger Steele lays down as many tips and recipes as her chickens do eggs in this innovative and plucky collection.... This will be hard to beat." – Publishers Weekly (Starred Review) Lisa Steele, fifth-generation chicken keeper and founder of the popular blog Fresh Eggs Daily, knows a thing or two about eggs. And she’s ready to show you just how easy and delicious it can be to make eggs a staple of every meal. First, Lisa will tell you everything you don’t know about eggs—such as what the different labels on grocery store egg cartons mean—and bust some common egg myths. From there, she provides you with foundational techniques for cooking with eggs, including steaming, grilling, baking, and frying. And finally, Lisa shares her go-to recipes for everything from breakfast staples, like eggs Benedict and a classic French trifold “omelette,” to breads, sandwiches, beverages, snacks, soups, salads, pasta, cakes, pies, and condiments. You’ll encounter a wide variety of both sweet and savory dishes with Lisa’s unique twists. Read The Fresh Eggs Daily Cookbook to discover new and exciting ways to incorporate fresh eggs into your cooking and baking repertoire each and every day.

Flat Belly Diet! for Men

Flat Belly Diet! for Men PDF

Author: Liz Vaccariello

Publisher: Rodale

Published: 2010-12-21

Total Pages: 283

ISBN-13: 1605291668

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Presents diet and exercise tips for men seeking to reduce their weight, specifically stomach fat, and includes healthy meal recipes, exercise routines, and nutritional information.

Quick and Healthy Volume II

Quick and Healthy Volume II PDF

Author: Brenda Ponichtera

Publisher: American Diabetes Association

Published: 2009-05-07

Total Pages: 330

ISBN-13: 0981600115

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What sets this cookbook apart from other cookbooks are the ten weeks of easy dinner menus, each with a grocery list AND over 100 menus listed by category. Designed for busy people with lots of good intentions and little time to cook, Volume II offers delicious low-fat recipes and tips to make healthy eating easier than ever.

Waders: their Breeding, Haunts and Watchers

Waders: their Breeding, Haunts and Watchers PDF

Author: Desmond Nethersole-Thompson

Publisher: A&C Black

Published: 2010-11-30

Total Pages: 425

ISBN-13: 1408137461

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A comprehensive monograph on waders. All of the Nethersole-Thompson family contribute in some measure to this book but it is Dr Desmond Nethersole-Thompson's life-long interest in waders which gives the work its exceptional quality and authority. For well over fifty years the study of waders and their behaviour has been his passion, and his great knowledge and experience are internationally recognised. There is a bonus, too, for the reader in the particular freshness and style of his writing which conveys not only his closely observed, patient study but also the joy and satisfaction he has known in watching such intriguing and beautiful birds, mainly in their Scottish habitats. The core of the book is the comprehensive accounts of the biology and behaviour of 18 species of waders in their breeding haunts. In addition there are chapters on waders generally, wader spacing and dispersion, the wader watchers of past and recent times, and two final chapters on new or returning waders and those pipe-dream species that, not too fancifully, may yet breed one day in these islands. Voice is one of the headings within the species accounts but there is also an appendix of sonagrams of wader songs and calls; there are tables of data and an extensive, selected bibliography. Donald Watson has provided more than a hundred drawings to complement and embellish the text and there are 32 photographs. Jacket paintings are also by Donald Watson.

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