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Author: Jean Smith
Publisher: Harper Collins
Published: 1999-04-07
Total Pages: 410
ISBN-13: 0062516027
DOWNLOAD EBOOK →“Watermelons and Zen students grow pretty muchthe same way. Long periods of sitting ‘till they ripen and grow all juicy inside, but when you knock them on the head to see if they’re ready – sounds like nothing&
Author: Josh Bartok
Publisher: Simon and Schuster
Published: 2001-06-15
Total Pages: 386
ISBN-13: 0861713001
DOWNLOAD EBOOK →Drawing on the wisdom of Buddhist writings, this guide offers a spiritual cornucopia that will inspire readers every day of the year.
Author: Josh Bartok
Publisher: Simon and Schuster
Published: 2013-02-08
Total Pages: 402
ISBN-13: 0861717228
DOWNLOAD EBOOK →Like its successful predecessor, Daily Wisdom, More Daily Wisdom draws on the richness of Buddhist writings to offer a spiritual cornucopia that will illuminate and inspire day after day, year after year. Sources span a spectrum from ancient sages to modern teachers, from monks to laypeople, from East to West, from poetry to prose. Each page, and each new day, reveals another gem of Daily Wisdom. Entries included are from some of Buddhism's best-known figures: the Dalai Lama, Sylvia Boorstein, Bhante Gunaratana (Mindfulness in Plain English), Lama Zopa Rinpoche (Transforming Problems into Happiness), Lama Yeshe (Introduction to Tantra), Ayya Khema (Being Nobody, Going Nowhere) and of course, the Buddha himself.
Author: Kenneth Kraft
Publisher: Paul Dry Books
Published: 2018-06-05
Total Pages: 184
ISBN-13: 1589881281
DOWNLOAD EBOOK →As Zen takes root in the West, new forms arise. For centuries Zen masters have tested their students with “koans” and “capping phrases.” A koan is a spiritual paradox that must be solved intuitively. A capping phrase is a trenchant comment. Both are meditative practices that reveal deeper truths about the self and, ideally, lead to enlightenment. In Zen Traces, Buddhist scholar Kenneth Kraft plays off these practices in a new idiom. He selects passages from four sources: traditional Zen, present-day Zen, Henry David Thoreau, and Mark Twain. When a koan-like story about a contemporary Zen teacher is paired with a pithy comment by Mark Twain, something fresh emerges. “In this lovely book, Ken Kraft provides a unique opening for American Buddhism and American wisdom in general. The reader will come to fresh and spacious new insights and enjoyments… Cheers for Zen in America and a deep bow to Ken Kraft!”—POLLY YOUNG-EISENDRATH, Ph.D., author of The Present Heart: A Memoir of Love, Loss and Discovery “I highly recommend this delightful book of East-West wisdom—full of surprise, insight, wit, and piercing beauty.”—KATY BUTLER, author of Knocking on Heaven’s Door: The Path to a Better Way of Death
Author: Eve Adamson
Publisher: Penguin
Published: 2000-12-11
Total Pages: 380
ISBN-13: 1101199083
DOWNLOAD EBOOK →As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.
Author: Meera Lee Patel
Publisher: Simon and Schuster
Published: 2014-10-28
Total Pages: 440
ISBN-13: 1612433782
DOWNLOAD EBOOK →In this one-of-a-kind mindfulness workbook for teens, New York Times-bestselling artist and author of Start Where You Are, Meera Lee Patel, presents an entire year of calming, stress-relieving zentangle-style drawings for young, first-time zen drawers to help relax and enjoy a truly mindful moment of creativity. Few activities are as spiritually satisfying as the art of the meditative “tangle” drawing. With this book, teens can find a quiet moment to craft an intaglio of intricate, mandala-like drawings that will calm and bring on a peaceful state that clears the mind and facilitates creativity and relaxation. Offering a different hand-illustrated prompt for each day of the year, Daily Zen Doodles inspires kids to lose themselves in the contemplative act of sketching beautifully repeating patterns and abstract designs. Whether it’s the outline of a nautilus shell, the petals of a lotus blossom, or the spokes of the Buddhist wheel, the mindfulness-inspiring ideas in this book foster focus and help unlock that budding inner artist. Accompanied by apt quotes from spiritual leaders and famed philosophers to provide you with an added spark of inspiration, each drawing prompt is an invitation to an improved mindset and elevated state of inner peace.
Author: Jean Smith
Publisher: Harmony
Published: 2007-12-18
Total Pages: 208
ISBN-13: 0307421821
DOWNLOAD EBOOK →Here is a comprehensive introduction to Zen Buddhism for those who don't know how or where to begin, nor what to expect once they have started practicing. It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from the founding of Buddhism to its major schools in the West. In addition to answering the most frequently asked questions, it offers a listing of American Zen centers and resources, an annotated bibliography, and a glossary. Jean Smith's enormously practical approach ensures that The Beginner's Guide to Zen Buddhism will become the book teachers and students alike will recommend.
Author: Thich Nhat Hanh
Publisher: Shambhala Publications
Published: 2011-11-01
Total Pages: 402
ISBN-13: 0834827689
DOWNLOAD EBOOK →365 practical, powerful teachings for daily inspiration on how mindfulness can transform our lives and the greater world—from the beloved Zen teacher and author of No Mud, No Lotus “Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth.” —His Holiness the Dalai Lama Bringing the energy of true presence into our lives really does change things for the better—and all it takes is a little training. This treasury of 365 gems of daily inspiration is for anyone who wants to train to meet every moment of life with 100 percent attention. Beloved spiritual teacher Thich Nhat Hanh draws from the his best-selling works to offer powerful and transformative words of wisdom that reflect the great themes of his teachings: how the practice of mindfulness brings joy and insight into every moment of our lives; how to transcend fear and other negative emotions; how to transform our relationships through love, presence, and deep listening; and how to practice peace for our world. Inspiring, joyful, and deeply insightful, Your True Home shows how practicing mindfulness can improve every area of our lives—and how its benefits radiate beyond us to affect others and the whole, larger world.
Author: Jill Hesson
Publisher: Createspace Independent Publishing Platform
Published: 2016-12-09
Total Pages: 56
ISBN-13: 9781540822963
DOWNLOAD EBOOK →LIMITED-TIME BONUS: FREE Beginner's Guide to Meditation Zen for Beginners: 365 Quotes to Guide Your Life to Happiness and Inner Peace For a limited time only, get this Amazon bestseller for just $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device. The word "Zen" is one of the most popular words used to refer to a state of being at peace or being chill in the midst of many things that are going on in life. It's also one of the most misunderstood ones. Zen may be formally defined a type school or branch of Japanese meditation called Mahayana Buddhism, which highlights the importance of intuition and meditation. This book is about renewing your mind on a daily basis simply by meditating on one quote a day for the next 365 days - or one whole year. By meditating upon these quotes everyday, you can gradually change the way you think about life in general and about certain important things in particular. And when you change the way you think about life, you change the way you feel about it. Only then can inner peace and happiness come to you. I have presented these quotes to you in 4 different stages, which I believe is important for helping you experience deep and lasting inner peace and happiness. These stages are mindfulness, acceptance, peace of mind, and happiness. Each stage has enough daily quotes to meditate and reflect on for 1 quarter or 3 months. The very first step towards changing your mind is to first be mindful of yourself and the world around you. Then you'll be able to start accepting life for what it is, which is key towards achieving the last 2 stages: inner peace and happiness. Your ability to experience inner peace is dependent on how much you're able to accept yourself and the things around you, and the ability to be truly happy is dependent on how at peace you are. If you're ready to start changing your mind, let's get into the art of Zen by meditating on quote daily starting...now! Download your copy today! What are you waiting for? Download this book for a limited time discount of only $2.99! Tags: Zen, Zen Buddhism, Happiness, Self-Love, Positive Thinking, Mindfulness Meditation, Chakras, Chakra Healing, Chakra Meditation, Chakra Balancing, Mindfulness, Yoga, Reiki, Meditation, Spirituality, Holism, Healing Energy, Zen, Awakening, Spiritual
Author: Sean Murphy
Publisher: Hampton Roads Publishing
Published: 2013-04-01
Total Pages: 349
ISBN-13: 1612833128
DOWNLOAD EBOOK →“Anyone looking for insightful quotes, humor, Zen wisdom, or even just a good story will find something in these bite-sized anecdotes.” —Tricycle Magazine Drawn from the archives of major Zen centers in America and interviews with some of the most seminal figures of American Zen, including Philip Kapleau, Bernie Glassman, Gary Snyder, and Walter Nowick, One Bird, One Stone presents the notable encounters between teachers and students, the moments of insight and wisdom, the quotable quotes, and the humor of Zen as it has flowered in America over the last one hundred-plus years. Murphy, a Zen student and an accomplished writer, conducted numerous personal interviews and distilled over one hundred pithy stories. He covers Zen masters Suzuki, Maezumi, Seung Sahn, Robert Aitken, and Philip Kapleau along with earnest students Gary Snyder, Alan Watts, and Philip Whalen and others. “Sean Murphy’s eloquent book is thought-provoking and lovely. This collection of 108 new teaching stories in the American Zen Buddhist tradition is a poetic account of the transplanting of Zen Buddhism to this new Western soil and some of the various ways it has taken root here in the lives of a wide spectrum of teachers and practitioners.” —Sharon Salzberg, New York Times–bestselling author and cofounder of The Insight Meditation Center “The book gives you a profound glimpse into the well of the Zen mind.” —Santa Fe New Mexican “Stories to inspire the mind and to find the true heart.” —Stephen and Ondrea Levine, authors of Who Dies? “Intelligent, funny, wise and, best of all, speaks to the heart.” —Rafe Martin, Zen Bow
