The Twelve Steps of Forgiveness

The Twelve Steps of Forgiveness PDF

Author: Paul Ferrini

Publisher: Paul Ferrini-Heartways Press

Published: 1991

Total Pages: 124

ISBN-13: 9781879159105

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A practical manual for healing ourselves and our relationships. This book gives us a step-by-step process for moving through our fears, projections, judgements, and guilt so that we can take responsibility for creating the life we want. With great gentleness, we learn to embrace our lessons and to find equality with others. A must read for all in recovery and others seeking spiritual wholeness.

Forgiveness

Forgiveness PDF

Author: Iyanla Vanzant

Publisher: Hay House, Inc

Published: 2017-02-07

Total Pages: 345

ISBN-13: 1401952046

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Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."

When Forgiveness Doesn't Make Sense

When Forgiveness Doesn't Make Sense PDF

Author: Robert Jeffress

Publisher: WaterBrook

Published: 2013-07-03

Total Pages: 241

ISBN-13: 0307830683

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Forgiveness Is Always Difficult and Often Illogical. But It's the Only Remedy God Offers to Heal Our Hearts. With the experience of more than two decades in the ministry, Dr. Robert Jeffress has come to the conclusion that forgiveness is the bottom-line issue of life. Failure to receive God's forgiveness results in eternal hell; failure to grant forgiveness to those who have hurt us results in a living hell. While most people - especially Christians - esteem the concept of forgiveness in theory, few have mastered what one person has called "the art of forgiveness." As C.S. Lewis once said, "Forgiveness is a beautiful word, until you have something to forgive." When Forgiveness Doesn't Make Sense is an intensely biblical yet extremely practical approach to this crucial issue. Dr. Jeffress deals with the major misunderstandings about forgiveness: believing you cannot forgive those who never ask for it, confusing forgiveness with forgetting or with reconciliation, and believing that forgiveness automatically erases the consequences of harmful actions. Dr. Jeffress explains the process of our forgiveness by God, as well as the power of our forgiveness of others. Readers will also learn questions to ask themselves before they seek forgiveness from another, essentials of an effective apology, reasons others may refuse to forgive them, action steps for dealing with painful memories, a check-list to determine whether they have genuinely forgiven another, and much more. Forgiveness is difficult and often illogical. But When Forgiveness Doesn't Make Sense will equip and encourage readers to become more forgiving-and to experience God's forgiveness more deeply. At some time in our lives we will be hurt deeply by another person. It may be a family member who mistreats us, a business associate who cheats us, a child who rebels against us, a friend who betrays us, a mate who deserts us, or a God who disappoints us. While we can't control the hurts that come into our lives, we can choose what to do with those hurts. We can let them make us bitter, or we can release them through forgiveness. While forgiveness doesn't always seem to make sense, as Dr. Robert Jeffress explains in his important new book, it is the only way God has given us to effectively resolve the pain of our past. More importantly, it's the obligation of every Christian.

How To Forgive Ourselves Totally

How To Forgive Ourselves Totally PDF

Author: R.T. Kendall

Publisher: Charisma Media

Published: 2013-10-01

Total Pages: 226

ISBN-13: 1599798174

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DIV After the release of Total Forgiveness, the most common question that readers had for author R. T. Kendall was, "How do I forgive myself?" In this follow-up book, Kendall dives deep into the subject to give read/div

Forgiving What You Can't Forget

Forgiving What You Can't Forget PDF

Author: Lysa TerKeurst

Publisher: Thomas Nelson

Published: 2020-11-17

Total Pages: 284

ISBN-13: 0718039882

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*#1 New York Times Bestseller* You deserve to stop suffering because of what other people have done to you. Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other person refuses to change and never says they're sorry. Walk through a step-by-step process to free yourself from the hurt of your past and feel less offended today. Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness.

Forgive and Forget

Forgive and Forget PDF

Author: Lewis B. Smedes

Publisher: Harper Collins

Published: 1996-04-12

Total Pages: 180

ISBN-13: 0060674318

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For all of us who have been wounded by another and struggled to understand and move beyond our feelings of hurt and anger, Lewis Smedes's classic book on forgiveness shows that it is possible to heal our pain and find room in our hearts to forgive. Breaking down the process of healing into four stages and offering stories of real people's experience throughout, this wise book provides hope and solace for all who long for the peace that comes with forgiveness.

Unconditional Forgiveness

Unconditional Forgiveness PDF

Author: Mary Hayes Grieco

Publisher: Simon and Schuster

Published: 2011-12-20

Total Pages: 240

ISBN-13: 1582702993

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Outlines an eight-step program for achieving physical and emotional well-being through practicing forgiveness, covering psychological and spiritual areas with strategies in such areas as letting go of fear, releasing expectations and separating oneself from harm. Original.

Everybody Needs to Forgive Somebody

Everybody Needs to Forgive Somebody PDF

Author: Allen Rhea Hunt

Publisher: Wellspring

Published: 2016

Total Pages: 133

ISBN-13: 9781942611820

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I love this book! It is wise and practical, the stories are amazing, and I have seen it change so many lives. Allen Hunt is one of the best kept secrets in the Catholic world today. He is a fabulous writer, a world-class leader and scholar, and an incredible speaker. Everybody Needs to Forgive Somebody is an absolute must-read! Book jacket.

Five Steps to Forgiveness

Five Steps to Forgiveness PDF

Author: Everett L. Worthington

Publisher: Crown Publishing Group (NY)

Published: 2001

Total Pages: 0

ISBN-13: 9780609609187

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The Templeton Foundation, whose board members include Desmond Tutu, Jimmy Carter, Robert Coles, and others, has already funded more than $5 million and supported 58 studies to show that it's possible to teach people to forgive faster, more thoroughly, and with longer-lasting results. The core of Everett Worthington's own research is his revolutionary five-step Reach program for forgiveness: R = Recall the hurt (define your feelings and expectations)E = Empathize with the one who hurt you (put yourself in the victimizer's shoes)A = Give the Altruistic gift of forgiveness (commit to a selfless act)C = Commit to forgive (make your act a public one)H = Hold onto forgiveness (learn how not to slide back into thoughts of revenge and retaliation)The author lays out the research results that demonstrate that people who forgive are healthier and happier. It offers a new definition of forgiveness: it's not an act of will, but rather a change in understanding.This revolutionary book provides readers with a new road out of the pain of victimization.