101 Ways to Stop Being Bored!
Author: Malcolm
Publisher:
Published: 2003-01-01
Total Pages: 70
ISBN-13: 9780439491709
DOWNLOAD EBOOK →Lanterna Rally
eBook PDF Download Digital Library
101 Things to Do Before You're Old and Boring
Author: Helen Szirtes
Publisher: Bloomsbury Publishing USA
Published: 2006-10
Total Pages: 226
ISBN-13: 0802777457
DOWNLOAD EBOOK →Describes and illustrates how one should make a "to do" list, so as not to get old and boring, like send a message in a bottle, touch creatures, host a party, and much more.
101 Ways to Stop Boredom!.
101 Ways to Stop Eating After Dinner
Author: Nancy Butcher
Publisher: Penguin
Published: 2001-02-01
Total Pages: 82
ISBN-13: 1101203927
DOWNLOAD EBOOK →No more midnight snacks, no more morning regrets. You can change your habits, and change your life. All you have to do is shut that fridge and open this book! Just about every diet expert will tell you to stop eating after the dinner dishes are washed and put away. The problem is they don’t tell you how. How, exactly, do you resist those overwhelming urges for desserts, snacks, and midnight munchies? There are at least 101 ways, and you’ll find them in this simple, practical no-nonsense guide to healthy eating and weight-loss success. You’ll find everything from quick tricks (like brushing your teeth) to surprising projects (like starting that novel you’ve been thinking about writing)—plus a special section on what to do “If You Have to Have It,” filled with advice on the smartest low-calorie late-night treats.
Out of My Skull
Author: James Danckert
Publisher: Harvard University Press
Published: 2020-06-09
Total Pages: 289
ISBN-13: 0674984676
DOWNLOAD EBOOK →No one likes to be bored. Two leading psychologists explain what causes boredom and how to listen to what it is telling you, so you can live a more engaged life. We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it? Psychologists James Danckert and John Eastwood contend that boredom isn’t bad for us. It’s just that we do a bad job of heeding its guidance. When we’re bored, our minds are telling us that whatever we are doing isn’t working—we’re failing to satisfy our basic psychological need to be engaged and effective. Too many of us respond poorly. We become prone to accidents, risky activities, loneliness, and ennui, and we waste ever more time on technological distractions. But, Danckert and Eastwood argue, we can let boredom have the opposite effect, motivating the change we need. The latest research suggests that an adaptive approach to boredom will help us avoid its troubling effects and, through its reminder to become aware and involved, might lead us to live fuller lives. Out of My Skull combines scientific findings with everyday observations to explain an experience we’d like to ignore, but from which we have a lot to learn. Boredom evolved to help us. It’s time we gave it a chance.
101 Ways to Stop Hating Dating
Author: Marty Savarick
Publisher: Hillcrest Publishing Group
Published: 2008-08
Total Pages: 141
ISBN-13: 097973701X
DOWNLOAD EBOOK →After interviewing over 1,000 men and women, and experiencing some dating horror stories of his own, Marty Savarick decided to use his dating knowledge for the greater good to write 101 Ways to Stop Hating Dating. This hilarious book takes on the not-so hilarious topic of dating and the many pitfalls you encounter while searching for your soulmate. With the purpose of enabling readers to not only find their soulmate, but keep them, the book teaches men the best pick up line to use on a woman, which women should be avoided at all costs and why, and how to read women's body language. To figure out the often misunderstood male mind, female readers will learn the secret to making men fall in love with them and the answer to why men leave, as well as other topics on men that women have questioned for ages. 101 Ways to Stop Hating dating provides a lighthearted approach to help people stop hating dating and start enjoying their single lives.
101 Ways to Be a Great Role Model
Author: Charlotte Guillain
Publisher: Capstone
Published: 2011-07
Total Pages: 58
ISBN-13: 1410944220
DOWNLOAD EBOOK →You don't have to fly to be a hero! This book is filed with tips and strategies to help readers become better, more responsible citizens.
The Practicing Mind
Author: Thomas M. Sterner
Publisher: New World Library
Published: 2012-04-12
Total Pages: 170
ISBN-13: 1608680916
DOWNLOAD EBOOK →In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process. Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don’t succeed? Modern life’s technological speed, habitual multitasking, and promises of instant gratification don’t help. But in his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have also forgotten the principles of practice — the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn’t drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity. By focusing on “process, not product,” you’ll learn to live in each moment, where you’ll find calmness and equanimity. This book will transform a sense of futility around learning something challenging into an attitude of pleasure and willingness.
101 Ways to Captivate a Business Audience
Author: Sue Gaulke
Publisher: Amacom Books
Published: 1997
Total Pages: 178
ISBN-13: 9780814479209
DOWNLOAD EBOOK →Sharing the author's highly successful "sizzle-steak" method, this practical guide features 101 audience-tested anecdotes, experiences, quotes, and insights designed to help every speaker turn up the creative heat. --
101 Ways to Be a Terrific Sports Parent
Author: Joel Fish
Publisher: Simon and Schuster
Published: 2007-11-01
Total Pages: 324
ISBN-13: 0743233115
DOWNLOAD EBOOK →The determining factor in whether a child between the ages of six and seventeen enjoys athletics is his or her parents -- not the sport, coach, or team. Yet, parents are often unaware of how their behavior and expectations impact their child's experience. In 101 Ways to Be a Terrific Sports Parent, Dr. Joel Fish, a sport psychologist who is also the dad of three young athletes, shares both his clinical expertise and practical experience to help parents develop a deeper understanding of the many issues that surround the young athlete. For athletes of all skill levels, from Little League to high school, Dr. Fish discusses how to: •Help your child reach his or her full athletic potential •Develop strategies to deal with competitive pressure •Know if you're too involved or not involved enough •Interact successfully with your child's coach, and more With insights into the different developmental and self-esteem issues facing girls and boys, information on parenting a superstar athlete, and special tips for single parents, 101 Ways to Be a Terrific Sports Parent will help any parent make sports a memorable and happy experience for their child.
