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100 Ways to Beat the Blues

Author: Tanya Tucker

Publisher: Simon and Schuster

Published: 2010-05-11

Total Pages: 212

ISBN-13: 1439106029

"This book is like a good song; it will reach so many people right where they live." ----Tanya Tucker How do you beat the blues? We all have moments in life when we're down, lonely, or just plain sad. It's part of being human. Just as everyone is different, everyone has a unique way of beating the blues. For anyone who needs a bit of inspiration, a smile, or a friendly pat on the back, Tanya Tucker and ninety-nine friends offer this heartwarming collection of their personal recipes for beating the blues. Whether through family, friends, nature, music, or maybe even a little Jack Daniel's (as Nobel Prize winner William Faulkner recommended), the collected voices in this timeless book remind us of all the happiness and joy life has to offer. President George H. W. Bush yells at the television. Loretta Lynn makes herself a fried bologna sandwich. Sir Arthur C. Clarke explores the infinite universe of fractals. NASCAR's Geoff Bodine cleans the house. Seventy celebrities such as Kris Kristofferson, Jerry Orbach, and Garth Brooks and thirty ordinary folks such as a farmer, a private detective, a doctor, and a retired gospel radio-show host share what lifts their spirits and puts them back in the game of life. From George Jones's practical "Around the Farm Blues" to "Weird Al" Yankovic's funny "The Warm Weather Blues" to Cathie Pelletier's soulful "The Sunday Blues," 100 Ways to Beat the Blues is an inspiring guide to finding happiness no matter what the blues may bring.

Beat the Blues Before They Beat You

Author: Robert L. Leahy

Publisher:

Published: 2011

Total Pages: 0

ISBN-13: 9781401921699

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Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralyzed by a fear of failure? If so, you're not alone. Depression affects millions of people worldwide, regardless of race, gender, age, and socioeconomic class. These numbers have been steadily rising, and sadly, most people who feel the unbearable pain, hopelessness, and self-criticism of depression never seek treatment. If not you, then someone you know most likely hides within these statistics, suffering in silence. The good news is that with effective treatment you can overcome depression--and once you do, you will be better equipped to prevent its recurrence.In his new book, Beat the Blues Before They Beat You, world-renowned cognitive therapist and best-selling author Robert Leahy shows how you can alleviate the effects of major depressive disorders. By redefining your relationship with depression, you can learn to change your attitude and responses toward these unpleasant, intrusive thoughts. Using mindful awareness practices and thought exercises, the troubling images you experience can be looked at in a new light.In a clear and easy-to-read manner, Leahy outlines the causes, symptoms, and treatments for depression, combining real-life patient stories and simple step-by-step instructions to help you understand your depression so you will know how best to treat it. Learn what triggers your moods. Figure out how to defeat feelings of fatigue, hopelessness, and worthlessness. Design a plan to develop self-confidence. Determine what treatments--both medication and therapy--are available to prevent relapse. Beat the Blues Before They Beat You is a collection of the most powerful tools in cognitive therapy to help you curb your thoughts and behaviors, so you can begin to feel good again. You don't have to wait for someone to rescue you. You can rescue yourself.

100 Books Every Blues Fan Should Own

Author: Edward Komara

Publisher: Rowman & Littlefield

Published: 2014-02-07

Total Pages: 319

ISBN-13: 0810889226

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Search the Internet for the 100 best songs or best albums. Dozens of lists will appear from aficionados to major music personalities. But what if you not only love listening to the blues or country music or jazz or rock, you love reading about it, too. How do you separate what matters from what doesn’t among the hundreds—sometimes thousands—of books on the music you so love? In the Best Music Books series, readers finally have a quick-and-ready list of the most important works published on modern major music genres by leading experts. In 100 Books Every Blues Fan Should Own, Edward Komara, former Blues Archivist of the University of Mississippi, and his successor Greg Johnson select those histories, biographies, surveys, transcriptions and studies from the many hundreds of works that have been published about this vital American musical genre. Komara and Johnson provide a short description of the contents and the achievement of each title selected for their “Blues 100.” Entries include full bibliographic citations, prices of copies in print, and even descriptions of specific editions for book collectors. 100 Books Every Blues Fan Should Own also includes suggested blues recordings to accompany each recommended work, as well as a concluding section on key reference titles—or as Komara and Johnson phrase it: “The Books behind the Blues 100.” 100 Books Every Blues Fan Should Own serves as a guide for any blues fan looking for a road map through the history of—and even history of the scholarship on—the blues. Here Komara and Johnson answer the question of not only what is a “blues” book, but which ones are worth owning.

Nickel Dreams

Author: Tanya Tucker

Publisher: Hyperion

Published: 1998-05-01

Total Pages: 452

ISBN-13: 9780786889365

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Tanya chronicles her rise to the top of country music fame, and tells her story about her struggle up from poverty. She became a country music superstar as an adult but not without going through some painful struggles. She talks about her eventual addiction and struggle with cocaine, her infamous brutal affair with Glen Campbell, and tells stories of other celebrities, such as Waylon Jennings, Tammy Wynette, Elvis Presley, Don Johnson, Andy Gibb, Cher, and Clint Eastwood.

Stomping the Blues

Author: Albert Murray

Publisher: U of Minnesota Press

Published: 2017-10-17

Total Pages: 364

ISBN-13: 1452956154

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In this classic work of American music writing, renowned critic Albert Murray argues beautifully and authoritatively that “the blues as such are synonymous with low spirits. Not only is its express purpose to make people feel good, which is to say in high spirits, but in the process of doing so it is actually expected to generate a disposition that is both elegantly playful and heroic in its nonchalance.” In Stomping the Blues Murray explores its history, influences, development, and meaning as only he can. More than two hundred vintage photographs capture the ambiance Murray evokes in lyrical prose. Only the sounds are missing from this lyrical, sensual tribute to the blues.

Beating the Lunch Box Blues

Author: J. M. Hirsch

Publisher: Simon and Schuster

Published: 2013-09-03

Total Pages: 212

ISBN-13: 147675358X

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Longing for more than yet another limp salad? Tired of tussling with the kids over junk food lunch kits? Sounds like you’ve got the lunch box blues. J. M. Hirsch has the fix. But it isn’t a cookbook. Because when it comes to lunch, nobody has time to break out a recipe to bang out a brown bag special. Busy people need lunch ideas. Lots of them. And those ideas need to be healthy, fast, easy, affordable, and delicious. That’s what Beating the Lunch Box Blues is—an idea book to inspire anyone daunted by the daily ordeal of packing lunch. Jammed with nearly 200 photos and more than 500 tips and meals, this book is designed to save families time, money, and their sanity. Whether you want to jazz up a grilled cheese, turn leftover steak into a DIY taco kit, or make pizza “sushi,” Hirsch has it covered. And because the best lunches often are built from the leftovers of great suppers, he has also included 30 fast and flavorful dinner recipes designed to make enough for tomorrow, too. Crazy good stuff like short ribs braised in a Rosemary-Port Sauce, Hoisin-Glazed Meatloaf, and kid-friendly classics such as Turkey Sloppy Joes and American Chop Suey. With ideas this easy and this delicious, there’s no reason to let the lunch box blues get you down.

Beating the Blues

Author: Michael E. Thase

Publisher: Oxford University Press, USA

Published: 2006

Total Pages: 214

ISBN-13: 9780195304534

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A guide to overcoming dysthymia and chronic mild depression, discussing how to recognize the signs of chronic depression, what the best medications and psychotherapies are, how the right exercise, diet, and stress reducers can help combat depression, and other related topics.

Reset

Author: Dwain Schenck

Publisher: Da Capo Lifelong Books

Published: 2013-12-31

Total Pages: 272

ISBN-13: 0738216968

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Welcome to the new world of job insecurity. Layoff. If you haven't experienced one, you know someone who has. Dwain Schenck speaks with authority; not only has he seen energetic, talented, and accomplished friends undergo the stress of job loss, but he, too, has felt the sting of being "let go." Reset is the uncompromising portrait of Schenck's journey: a successful journalist and communications professional who joins the ranks of the unemployed during the most dismal job market in modern history, his initial reactions of denial and depression sabotage his morale and motivation. Then, with the assistance of friends, wisdom from experts, and good old-fashioned creativity and tenacity, Schenck turns his attitude around. The hard-won, valuable advice and techniques in these pages can work for anyone concerned about job loss or keeping a job. Reset can position you to get back on your feet, often landing in a better place. Schenck covers a wide variety of topics with a humorous, light touch that balances the serious subjects within, which include: The Emotional Phases of Unemployment Who Am I? Insecurity and Uncertainty Rules for Effective Networking Knowing Your Value in a Buyer's Market The Social Life of the Unemployed Mastering the Art of Reinvention With insight and inspiration from Mika Brzezinski, Donald Trump, Christine Hefner, Mort Zuckerman, Susie Essman, Donny Deutsch, Larry David, Joe Echevarria, Mike Barnicle, and Joe Scarborough

All the Blues Come Through

Author: Metra Farrari

Publisher: Wise Ink Creative Publishing

Published: 2021-06-11

Total Pages: 271

ISBN-13: 1634894278

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With her smart and playful writing, debut author Metra Farrari cleverly blends chick-lit with a dash of Greek mythology—the product a winning combination of smart-alecky wit, dreamy escapism, and a quirky yet lovable heroine. Ryan Bell is your typical millennial: surviving on a diet of wine and Netflix, woefully single enough to qualify for cat-lady membership, and renting from a seventy-something Tinder-swiping landlord-turned-bestie. But underneath her chipped-off manicure lies a green thumb that has created miraculous flowers capable of saving mankind from cataclysmic climate change. There's one problem: Only Ryan can grow them. An unusual audience comes to an unorthodox conclusion: Ryan is the heir of the Greek god Artemis. Although Ryan thinks these strange, toga-wearing folks are one kalamata olive short of a Greek salad, she reluctantly enters a hidden world where the Olympians are real and magic flows freely (plus a generous serving of Greek hunks). Talk about one epic identity crisis. Magical demigod or not, the fate of civilization—both mortal and godly—now rests on Ryan's shoulders.

Beat the Blues Before They Beat You

Author: Robert L. Leahy

Publisher:

Published: 2011-12

Total Pages: 0

ISBN-13: 9781848503335

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Self Help.