100 of the Best Low Fat Desserts

100 of the Best Low Fat Desserts PDF

Author: Alex Trost

Publisher: A&V

Published: 2014-06-13

Total Pages: 29

ISBN-13: 1484190548

DOWNLOAD EBOOK →

Are you looking for a journey that will take you through this amazing obok, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Writing this book did not happen quickly. It is thorough look at accuracy and foundation before the book was even started. This book was created to inform, entertain and maybe even test your knowledge. By the time you finish reading this book you will want to share it with others.

No-Fat Low-Fat Desserts

No-Fat Low-Fat Desserts PDF

Author: Simona Hill

Publisher: Southwater Publishing

Published: 2011

Total Pages: 0

ISBN-13: 9781844768042

DOWNLOAD EBOOK →

Summer brings an abundance of soft fruit, which looks appealing, smells wonderful and tastes delicious. Best of all, berries, which are naturally abundant at this time of year, are deliciously sweet and contain no fat. They are versatile enough to be incorporated into every kind of dessert. In all there are 90 appealing low fat and no fat recipes, quick to make using minimal ingredients, so whether you're catering f or a family and friends, or making a self-indulgent treat, there is sure to be a recipe that is suitable. With more than 90 recipes illustrated with 450 step-by-step photographs.

100 of the Most Healthy Dessert Ideas

100 of the Most Healthy Dessert Ideas PDF

Author: Alex Trost

Publisher: A&V

Published: 2014-06-13

Total Pages: 29

ISBN-13: 1484190572

DOWNLOAD EBOOK →

Are you looking for a journey that will take you through this amazing obok, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Writing this book did not happen quickly. It is thorough look at accuracy and foundation before the book was even started. This book was created to inform, entertain and maybe even test your knowledge. By the time you finish reading this book you will want to share it with others.

Diet Cookbook Healthy Dessert Recipes Under 160 Calories

Diet Cookbook Healthy Dessert Recipes Under 160 Calories PDF

Author: R. Federbush

Publisher: Createspace Independent Publishing Platform

Published: 2014-01-13

Total Pages: 130

ISBN-13: 9781495204500

DOWNLOAD EBOOK →

** Amazon Bestseller ** The first complete bible of natural, mouth-watering guilt-free desserts! "Fabulous recipes" **Grady Harp - TOP 50 Amazon REVIEWER** ** Look for your FREE gift inside ** A full-photo guide that shows you how to bake a delicious European torte cupcake with whipped cream - only 152 calories! I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.With the "Diet Cookbook: Healthy Dessert Recipes under 160 Calories" you will: Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down. Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact! Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes. Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes. The average cake contains one cup of oil or butter with 1,700 calories! The best way to reduce calories in sweet treats is to reduce fat content, and what's more, to do so without anyone knowing that they are eating a low-fat healthy dessert. Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty. Treat your children to healthy, tried-and-tested low-fat desserts they will love. Scroll up, click the buy button, and get started today!

100 Great Dessert Recipes

100 Great Dessert Recipes PDF

Author:

Publisher:

Published: 1994

Total Pages: 148

ISBN-13: 9780696200328

DOWNLOAD EBOOK →

Presenting 100 of the very best dessert recipes, this book features approximately 25 full-color photos to show the beauty of these delights. All recipes were tested and approved in the Ladies' Home Journal Test Kitchen and include preparation and cooking time. Low-fat and/or low-calorie recipes are highlighted. Concealed Wire-o binding.

Chocolate and the Art of Low-fat Desserts

Chocolate and the Art of Low-fat Desserts PDF

Author: Alice Medrich

Publisher: Grand Central Pub

Published: 1994

Total Pages: 192

ISBN-13: 9780446516662

DOWNLOAD EBOOK →

For the connoisseurs who prized Cocolat--Medrich's award-winning book of lavish chocolate desserts--here is the brilliant follow-up cookbook of delicious, amazingly low-fat treats. This richly illustrated, full-color guide features more than 80 recipes.

100 of the Most Healthy Dessert Ideas

100 of the Most Healthy Dessert Ideas PDF

Author: Alexander Trost

Publisher: Booktango

Published: 2013-04-23

Total Pages: 41

ISBN-13: 1468928678

DOWNLOAD EBOOK →

"100 of the" series books brings you yet another exciting book on the 100 of the Most Healthy Dessert Ideas. Read this book and many other 100 of the Best, Most, Ugliest, Top, Coolest and more books.

100 Under 200 Calorie Desserts

100 Under 200 Calorie Desserts PDF

Author: Beth Christian

Publisher: CreateSpace

Published: 2013-07

Total Pages: 230

ISBN-13: 9781490961347

DOWNLOAD EBOOK →

"100 Under 200 Calorie Desserts" is a collection of easy-to-make, delicious calorie counted cakes, cookies, scoops and ices, and pies which will satisfy your yen for sweet treats without piling on the pounds. Beth Christian is a self-confessed chocoholic who has always found it impossible to deny herself sweet treats, so she needed to find low-calorie alternatives for her favorite desserts. With the help of a chef and nutritionist, Beth devised 100 under 200 calorie desserts and made sure that they included snacks for chocolate lovers and low calorie versions of traditional favorites too. "100 Under 200 Calorie Desserts" includes the following recipe categories: Cakes and Cupcakes 100 Calorie Chocolate Cravers' Snacks Cookies and Bars Dessert Crepes and Blintzes Frozen Scoops, Pops and Ices Lightened Up Semi-Homemade Classics Pies and Fruit Desserts Each recipe states how many servings it makes and the calorie count per serving, so it is easy to keep track of calories and combine desserts with main meal recipes. A glossary of terms and tips for substitutions is also included for those outside the USA. The perfect companion to "100 Under 500 Calorie Meals: Healthy and Tasty Recipes" and "Easy Alternate Day Fasting: Fast and Feast Your Way to a New You," also by Beth Christian, or any calorie controlled diet.

Low-Fat Desserts

Low-Fat Desserts PDF

Author: Sue Kreitzman

Publisher: Piatkus Books

Published: 1999

Total Pages: 0

ISBN-13: 9780749919726

DOWNLOAD EBOOK →

For many people a meal is not complete without dessert. If you are weight or health conscious, the options have been limited to yogurt or fruit. For dessert lovers everywhere Sue Kreitzman has developed and perfected a mouthwatering collection of 100 low-fat dessert recipes. Included are irresistible recipes for cheesecakes, chocolate cakes, tortes, roulades, trifles, tarts, ice cream, and puddings as well as low-fat sauces, fillings, and toppings. It even includes a special Christmas section, featuring Sue's specially created low-fat Christmas pudding, cake, mince-meat and Buche de Noel.