-PDF Download- 100 Healthy Vegetarian Cookbook EBOOK

The 30-Minute Vegetarian Cookbook

Author: Lisa Turner

Publisher: Rockridge Press

Published: 2019-11-12

Total Pages: 220

ISBN-13: 9781641526456

Healthy in a hurry--a quick and easy vegetarian cookbook. Delicious news! You can make 100 super healthy vegetarian meals faster than you can order delivery. Full and busy lives don't always leave a lot of time for fresh and healthy homemade meals--let alone of the plant-based variety, but The 30-Minute Vegetarian Cookbook shows you the way. Find out how easy it is to become vegetarian, to mix things up if you're already vegetarian, or just get some tips and options for eating less meat. With handy lists and instructions, this vegetarian cookbook will help you whip up creative and nourishing vegetarian meals that taste so good, no one will ever guess it took so little time. The 30-Minute Vegetarian Cookbook includes: Food in a flash--All of these wholesome dishes can be made in 30 minutes or less (including prep time) and use only about 10 readily-available ingredients. Salads and beyond--100 unique and globally-inspired vegetarian recipes take this vegetarian cookbook from breakfast to dessert, with snacks in between. Helpful hacks--Get advice on the staples to have on hand between shopping trips, what can be prepped ahead of time, and other tricks to make things even easier. Eat better and live better with a vegetarian cookbook that's good for your health, time, and taste buds.

Our Vegetable Foodie Friends

Author: BAKING AND COOKING LOUNGE

Publisher: epubli

Published: 2019-06-10

Total Pages: 181

ISBN-13: 3748551770

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Our Vegetable Foodie Friends: 100 Healthy and Delicious Vegetarian Cooking Creations (Healthy Vegetarian Cookbook). Our specialty are everyday recipes, in which good taste and healthy nutrition complement each other perfectly. In our "BAKING & COOKING LOUNGE" you will find delicious recipe ideas that surprise your family and friends. Let yourself be inspired by the delicious cooking creations. All recipes in the cookbook with detailed instructions. The "BAKING & COOKING LOUNGE" consists of a group of people who possess a great deal of expert knowledge in the field of health and nutrition. They want to help their readers live in harmony with themselves.

Easy Vegetarian Cooking: 100 - 5 Ingredients Or Less, Easy and Delicious Vegetarian Recipes

Author: Gina Matthews

Publisher: Createspace Independent Pub

Published: 2012-10-30

Total Pages: 120

ISBN-13: 9781480217782

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Easy Vegetarian Cooking: Whether you're a long-time vegetarian, a sometimes vegetarian, or you just want a selection of quality and easy to prepare vegetarian recipes that actually taste good and are easy to prepare, this vegetarian cookbook is for you. * For even more 5 ingredients or less recipes, be sure to check out "100 - 5 Ingredients or Less, Quick & Easy Vegetarian Recipes" (Volume 2) as well as the 5 Ingredients or Less (Volume 1 & 2) set. These vegetarian recipes are primarily for those new to a vegetarian diet, as well as for those trying to transition out of a poor diet lifestyle of processed and fast food. In addition to every recipe being 5 ingredients or less, the recipes are a 70/30 mix of fresh ingredients and packaged ingredients, which makes this vegetarian cookbook an easy transition for those who do not cook, or are not acclimated to using a lot of fresh vegetarian ingredients. For the more acclimated vegetarian, any of the prepared ingredients can be easily substituted with the fresh equivalent. Many of these recipes include dairy products, so while not vegan, these ingredients can easily be swapped out with vegan substitutions. With no long list of complicated ingredients or hard to understand cooking preparations, busy moms, college students, working professionals and those who just don't want to spend a lot of time in the kitchen, will find this vegetarian cookbook a great 'go-to' resource in their kitchen. In this cookbook, you'll find 100 easy to understand, easy to prepare and easy to eat, simple and delicious vegetarian recipes that all only require 5 ingredients or less. You won't be bored, as this large recipe selection is as diverse as your favorite local farmers market. Each chapter is categorized by a particular base vegetarian ingredient, as well as sub-highlighted vegetarian ingredients, making it simple for you to navigate to your favorite categories and vegetarian recipes. Chapter 1: 5 Ingredients or Less Potato-Based Recipes Chapter 2: 5 Ingredients or Less Bean-Based Recipes Chapter 3: 5 Ingredients or Less Spinach and 'Greens'-Based Recipes Chapter 4: 5 Ingredients or Less Pasta-Based Recipes Chapter 5: 5 Ingredients or Less Veggie Variety-Based Recipes Chapter 6: 5 Ingredients or Less Rice-Based Recipes Chapter 7: 5 Ingredients or Less Fruit-Based Recipes (Be sure to check out the full line of 'The Veggie Goddess' vegetarian and vegan cookbooks available on Amazon Kindle. You can also follow 'The Veggie Goddess' @ http: //www.facebook.com/theveggiegoddess and http: //www.theveggiegoddess.com)

Vegetarian Cookbook: 100 - 5 Ingredients Or Less, Quick and Easy Vegetarian Recipes (Volume 2)

Author: Gina "The Veggie Goddess" Matthews

Publisher: Createspace Independent Pub

Published: 2013-11

Total Pages: 176

ISBN-13: 9781494289522

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Vegetarian Cookbook: 100 - 5 Ingredients or Less, Quick & Easy Vegetarian Recipes (Volume 2) - In this second volume of 5 ingredients or less vegetarian recipes, you will find a diverse selection of vegetarian appetizers, soups, salads, sides, entrees and dessert recipes. And, as with all of the Veggie Goddess cookbooks, basic kitchen supplies are all you need to prepare these quick and easy vegetarian recipes. Vegetarian cooking is a flexible craft that uses simple ingredients to create spectacular culinary creations. So, bookmark your favorite vegetarian recipes and don't be afraid to make adjustments and additions to suit your personal taste preferences or accommodate a food allergy. Let this quick and easy vegetarian cookbook be your guide to a healthy vegetarian diet and lifestyle. Here's what you'll find inside "Vegetarian Cookbook: 100 - 5 Ingredients or Less, Quick & Easy Vegetarian Recipes" Introduction Chapter 1 - 5 Ingredients or Less Vegetarian Appetizers Chapter 2 - 5 Ingredients or Less Vegetarian Soups Chapter 3 - 5 Ingredients or Less Vegetarian Salads Chapter 4 - 5 Ingredients or Less Vegetarian Sides Chapter 5 - 5 Ingredients or Less Vegetarian Entrees Chapter 6 - 5 Ingredients or Less Vegetarian Desserts Bonus Chapter 1 - 15 DIY Seasoning Blend Recipes Bonus Chapter 2 - Tips for a Successful Vegetarian Lifestyle You can follow The Veggie Goddess at: http: //www.theveggiegoddess.com http: //www.pinterest.com/veggiegoddess http: //www.facebook.com/theveggiegoddess

The Truly Healthy Vegetarian Cookbook

Author: Elizabeth Thomson

Publisher: Sourcebooks, Inc.

Published: 2018-05-01

Total Pages: 299

ISBN-13: 1641520221

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The Truly Healthy Vegetarian Cookbook delivers over 100 deliciously low-carb vegetarian recipes that are actually good for you. Certified health coach Elizabeth Thomson didn't always follow the healthy vegetarian lifestyle that she does today. Like many Americans, Elizabeth once believed that going "meatless" was healthy enough. Without much cooking experience, she relied on convenience meals like mac n' cheese, French fries, and pizza—all of which were vegetarian, but not nutritious. Today, the voice of the popular blog I Heart Vegetables has reformed her unhealthy eating habits, and with The Truly Healthy Vegetarian Cookbook, she'll help you do the same. With wholesome vegetarian recipes that offer variety and simplicity, this vegetarian cookbook will prove that going beyond pasta, white rice, and meat substitutes is easier—and more delicious— than you thought. In The Truly Healthy Vegetarian Cookbook you'll find: 100+ easy-to-make vegetarian recipes that are high-protein, low-carb, and unique to this vegetarian cookbook Flexible recipe modifications for a variety of diets, such as dairy-free, nut-free, gluten-free, vegan, and more Super-easy, budget-friendly meals that the whole family will enjoy, regardless of dietary preferences Not all vegetarian recipes are healthy. For easy, delicious vegetarian meals that are truly good for you, turn to the pages of The Truly Healthy Vegetarian Cookbook.

100% Healthy Vegetarian Cookbook

Author: Verona Jackson

Publisher: Independently Published

Published: 2020-07-18

Total Pages: 76

ISBN-13:

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Eating mоrе рlаnt-bаѕеd fооdѕ and less mеаt has bееn shown to rеduсе уоur rіѕk оf heart dіѕеаѕе, tуре-2 dіаbеtеѕ аnd even сеrtаіn tуреѕ оf cancer. Whеthеr уоu'rе already vеgеtаrіаn оr trуіng tо сut dоwn on meat, thіѕ vegetarian diet mеаl plan mаkеѕ іt easy wіth mouthwatering meatless rесіреѕ аll mоnth lоng. This book contains 20+ vegetarian recipes that suit your everyday diet need to keep healthy.

The Veggie Goddess Vegetarian Cookbook Collection: Volumes 1 - 4

Author: Gina Matthews

Publisher: Createspace Independent Pub

Published: 2012-11-01

Total Pages: 340

ISBN-13: 9781480226623

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Vegetarian cooking and vegetarian cookbooks are not just for strict vegetarians. Even meat-eaters need to eat their veggies. No matter what diet protocol you typically or intermittently follow, you should always be striving for at least 50% of your food intake to come from wholesome vegetables, and this 4 volume, easy vegetarian recipe cookbook collection will help you do just that. And, to make it even more convenient and user friendly for you accomplished, aspiring and yes, even you reluctant cooks out there, 'The Veggie Goddess' has compiled her first four cookbook volumes into one easy 'go-to' vegetarian cookbook. 'The Veggie Goddess' cookbooks are always about making healthy eating easy to follow, no matter what your level of cooking experience. All these vegetarian recipes are budget-friendly and always use only easy to find ingredients. Let's face it, no matter how good a recipe is, if it's too complicated to follow, to hard to find the ingredients, and requires buying expensive items or kitchen gadgets to follow, chances are you'll end up ditching that recipe cookbook as fast as your latest piece of exercise equipment. In this compilation vegetarian cookbook collection, you will receive volumes 1-4 of the series, making for a complete and very expansive vegetarian recipe collection. Purchased individually, these 4 vegetarian cookbooks would cost you $26.92 Purchase this complete vegetarian cookbook collection (hard copy edition) in one expansive book volume for just $13.46 and save 50%! Volume #1: Easy Vegetarian Cooking: 100 - 5 Ingredients or Less, Easy and Delicious Vegetarian Recipes (individual book price $7.47) Chapter 1 - 5 Ingredients or Less Potato Based Recipes Chapter 2 - 5 Ingredients or Less Bean Based Recipes Chapter 3 - 5 Ingredients or Less Spinach and Greens Based Recipes Chapter 4 - 5 Ingredients or Less Pasta Based Recipes Chapter 5 - 5 Ingredients or Less Veggie Variety Based Recipes Chapter 6 - 5 Ingredients or Less Rice Based Recipes Chapter 7 - 5 Ingredients or Less Fruit Based Recipes Volume 2: Natural Foods: 100 - 5 Ingredients or Less, Raw Food Recipes for Every Meal Occasion (individual book price $7.47) Chapter 1 - 5 Ingredients or Less Raw Beverage Recipes Chapter 2 - 5 Ingredients or Less Raw Dips and Appetizer Recipes Chapter 3 - 5 Ingredients or Less Raw Salad Recipes Chapter 4 - 5 Ingredients or Less Raw Soup Recipes Chapter 5 - 5 Ingredients or Less Raw Side Dish Recipes Chapter 6 - 5 Ingredients or Less Raw Main Dish Recipes Chapter 7 - 5 Ingredients or Less Raw Dessert Recipes Chapter 8 - 5 Ingredients or Less Raw Dressing and Sauce Recipes Volume 3: Easy Vegetarian Cooking: 75 Delicious Vegetarian Casserole Recipes (individual book price $5.99) Chapter 1 - Veggie Based Casseroles Chapter 2 - Potato Based Casseroles Chapter 3 - Bean Based Casseroles Chapter 4 - Pasta Based Casseroles Chapter 5 - Rice Based Casseroles Chapter 6 - Polenta, Hominy and Grits Based Casseroles Chapter 7 - Fruit Based Casseroles Volume 4: Easy Vegetarian Cooking: 75 Delicious Vegetarian Soup & Stew Recipes (individual book price $5.99) Chapter 1 - Cream Soups Chapter 2 - Bean Based Soups Chapter 3 - Hearty and Savory Soups Chapter 4 - Stews and Chowders Chapter 5 - Light and Figure-Friendly Soups Chapter 6 - Flavors From Around the World Soups (Be sure to check out the full line of 'The Veggie Goddess' vegetarian and vegan cookbooks available on Amazon Kindle. You can also follow 'The Veggie Goddess' @ http: //www.facebook.com/theveggiegoddess and http: //www.theveggiegoddess.c

Everyday Vegetarian Family Cookbook: 100 Delicious Meatless Breakfast, Lunch and Dinner Recipes You Can Make in Minutes!

Author: Vesela Tabakova

Publisher: Independently Published

Published: 2017-03-02

Total Pages: 127

ISBN-13: 9781520738802

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Everyday Vegetarian Recipes the Whole Family Will Love! For anyone following a vegetarian diet - flexitarians who adopt plans like Meatless Mondays - as well as committed vegetarians and fans of Clean Eating here is a delicious collection of easy, meat-free mains for everyday.Inspiring and practical Everyday Vegetarian Family Cookbook: 100 Delicious Meatless Breakfast, Lunch and Dinner Recipes you Can Make in Minutes! features some of the most delicious and easy vegetarian recipes on the planet! They can be served on their own or as side dishes with some meat. If you're looking for quick, healthy and nutritious meat-free meal ideas for you and your family, this book is for you!***FREE BONUS RECIPES at the end of the book - 10 Ridiculously Easy Jam and Jelly Recipes Anyone Can Make!***

A Couple Cooks | Pretty Simple Cooking

Author: Sonja Overhiser

Publisher: Da Capo Lifelong Books

Published: 2018-02-06

Total Pages: 499

ISBN-13: 0738219703

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Popular husband-and-wife bloggers and podcasters (acouplecooks.com) offer 100 recipes with an emphasis on whole foods and getting into the kitchen together. Pretty Simple Cooking was named one of the best vegetarian cookbooks by Epicurious and best healthy cookbooks of 2018 by Mind Body Green. A love story at its finest, Alex and Sonja Overhiser first fell for each other--and then the kitchen. In a matter of months, the writer-photographer duo went from eating fast and frozen food to regularly cooking vegetarian meals from scratch. Together, the two unraveled a "pretty simple" approach to home cooking that kicks the diet in favor of long-term lifestyle changes. While cooking isn't always easy or quick, it can be pretty simple by finding love in the process. A Couple Cooks | Pretty Simple Cooking is an irresistible combination of spirited writing, nourishing recipes with a Mediterranean flair, and vibrant photography. Dubbed a "vegetarian cookbook for non-vegetarians", it's a beautiful book that's food for thought, at the same time providing real food recipes for eating around the table. The book features: 100 vegetarian recipes, with 75 vegan and 90 gluten-free options A full-color photograph for every recipe Recipes arranged from quickest to more time-consuming 10 life lessons for a sustainably healthy approach to cooking, artfully illustrated with a custom watercolor

Vegetarian Cookbook for Beginners

Author: Lucia G. Richard G. Richard

Publisher:

Published: 2020-10-18

Total Pages: 68

ISBN-13: 9781801542326

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