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100 Aromatherapy Recipes for Beginners

Author: Ellie Jones

Publisher: Createspace Independent Publishing Platform

Published: 2017-05

Total Pages: 64

ISBN-13: 9781546414742

Aromatherapy and the use of essential oils is currently practiced by millions of people across the globe. This is because essential oils have the unique and yet powerful ability to promote a healthy mind, body, and spirit. This book will introduce you to the topic of aromatherapy and essential oils by providing you with the following: - A list of 100 completely natural essential oil recipes - The benefits of aromatherapy for you - Tips for using essential oils - How to use essential oils - A history of essential oils - AND MUCH MORE! Aromatherapy is a completely natural way to improve your personal health and well-being, clean your house, and sooth your soul. What's more, is that each and every essential oil is completely natural and has been used over centuries of human history. By buying this book, you will have taken your first step to living a healthier and more fulfilling lifestyle.

Essential Oil and Aromatherapy for Beginners

Author: Sara White

Publisher: Createspace Independent Publishing Platform

Published: 2014-10-28

Total Pages: 26

ISBN-13: 9781503021426

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Essential Oil and Aromatherapy for Beginners: 45 Essential Oils Recipes for Beginners to Heal their Bodies from Sicknesses Inside this guide you will find 45 recipes for different essential oil blends and their potential spiritual uses. Whether you're an absolute beginner or have some decent experience with essential oils, this guide will provide important insights and recipes to take your use of essential oils to the next level. Scroll up and Download Are you ready to learn more about essential oil? If so, scroll up and click the "buy" button. Tags: Essential oils, Essential oil books, Essential oils aromatherapy, Essential oils and aromatherapy for beginners, Essential oils for beginners, Essential oils for hair, Essential oils uses, Essential oil recipes, Essential oils guide, Essential oils and aromatherapy, Essential oils for weight loss

Stephanie Tourles's Essential Oils: A Beginner's Guide

Author: Stephanie L. Tourles

Publisher: Storey Publishing

Published: 2018-08-07

Total Pages: 249

ISBN-13: 1612128742

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Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes — including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver’s Relaxing Rub — offer fragrant, natural ways to enhance well-being and promote healing.

Essential Oil Diffuser Recipes

Author: Pam Farley

Publisher: Createspace Independent Publishing Platform

Published: 2016-12-08

Total Pages: 0

ISBN-13: 9781534815100

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Pure, natural essential oils are an amazing way to improve your mood and add fragrance to your home-without the toxic chemicals in scented sprays and candles. In this collection of more than 100 diffuser recipes, you'll find combinations for: -Mental clarity -Relaxation and sleep -Immune support -Stress relief -Mood boosting -Romance And much more! Can be used with any brand of essential oils.

100 Plus Essential Oil Healing Recipes

Author: Sandy Comfort

Publisher: Mayorline via PublishDrive

Published: 2014-07-02

Total Pages: 93

ISBN-13:

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Take Charge Of Your Health! Nowadays, an increasing number of people are opting for natural health remedies, home treatments, home remedies and alternative medical treatments in a bid to enjoy sound health in the most inexpensive and safest way possible. This is where essential oils come in. Essential oils are indispensable for every home. Common ailments, embarrassing skin and hair conditions, aches and pains, emotional issues and lots more can be safely and inexpensively treated in the comfort of your home. Essential oils are 100% natural, entirely chemical and sugar-free, cheaper and much more effective, having been proven to be 50 times stronger than herbs. Essential oils, the pure essence of any plant, can provide both physical and psychological benefits when utilized safely and correctly. In this book, you have over 130 recipes that will help you to cure everyday ailments. You will know how to make various essential oil blends and be guided on the variety of ways they can be correctly used. You will also be advised about purchases, how to detect originality and a list of other helpful resources. The recipes in this book are so straightforward that you will enjoy making them when needed. In this book you will have essential oil recipes for: - Digestive Issues - Respiratory Issues - Emotional Health - Oral Health - Aches And Pains In And Around The Body, - Skin Blemishes/ Cosmetic Problems - Skin Ailments - Foot Care, Hair Care - Insects And Animal Bites - Cuts, Broken Bones And Bruises, - Burns - Women Issues Buy this book and get eternal value for your money.

100 Plus Homemade Essential Oil Beauty Recipes

Author: Sandy Comfort

Publisher: Mayorline via PublishDrive

Published: 2014-03-21

Total Pages: 86

ISBN-13:

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LOOK BEAUTIFUL, LIVE LONGER Everyone desires to look beautiful, but do you need to endanger yourself in the process? Absolutely not! But, sadly that’s what we do when we continuously spend money on commercial beauty products. The truth is that our bodies aren’t meant for absorbing chemicals that are contained in the various store-bought beauty products we buy from day to day. Granted, they may make you feel great for a while but sooner or later, someone’s got to pay and believe me, it isn’t the manufacturers. The only way out is to make your own natural hair and skin care products using the number one natural ingredient of our time: Essential oil. A whole range of products such as perfumes, soaps, bath recipes, deodorants, body scrubs, lotion and creams can be created with natural products of which essential oil plays a major part. In this book, there are over 100 recipes to try your hands on. These simple-to-make but highly effective recipes covers a wide range of beauty treatments. It is extremely fun and absolutely creative. You will not only smell great but look and feel divine. In This Book You Will Find: Essential Oils Tips & Safety Precautions Best Essential Oils to Use for Specific moments Over 100 Recipes for making all kinds of beauty care products from the comfort of your home. There is really no need for you to keep searching for ANY alternative to body care, lip care or hair care treatment that you desire. They are all in this book. Buy it now!

Essential Oils 101

Author: HowExpert

Publisher: HowExpert

Published: 2018-07-02

Total Pages: 118

ISBN-13: 1647587174

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With so many essential oils on the market, it can feel impossible to know which ones work for which for what your needs are. This book has been designed to teach you everything you need to know about essential oils. The first chapters introduce you to to the common (and not so common) essential oils, and aromatherapy basics. As you move through the book you will learn the proper methods of essential oils and the importance of purity in essential oils. When it comes to using essential oils, there are other products to be considered. The storage options, carrying cases, and bottle types that should be considered are included in this book. I will also explain the pros and cons of organic buying. The nest part of the book is the best part! This book boasts over 100 different essential oil based DIY recipes. These recipes include household cleaners, candles, bath supplies, and sleep aids. I give detailed instruction on each recipe so that you can feel assured that each recipe you try will end up amazing!So give this book a read, and leave feeling like an absolute essential oil expert, the knowledge is just one book away! About the Expert Angelique is a freelance writer and essential oil enthusiast. She has been working with essential oils for many years and loves learning about any new one that she can get her hands on. She enjoys helping people discover how to use essential oils to enhance their lives and the lives of their families. She currently writes for a variety of blogs and magazines about many family-friendly topics. She has a passion for the written word and the craftsmanship that surrounds it. Angelique spends her time writing and reading for work and pleasure and spending time with her amazing fiance. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

Author: Valerie Ann Worwood

Publisher: New World Library

Published: 2016-10-14

Total Pages: 713

ISBN-13: 1577311396

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Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

The Prairie Homestead Cookbook

Author: Jill Winger

Publisher: Flatiron Books

Published: 2019-04-02

Total Pages: 384

ISBN-13: 1250305942

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Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Essential Oil Recipes

Author: Brandy Jones Arnold

Publisher: Createspace Independent Publishing Platform

Published: 2015-09

Total Pages: 104

ISBN-13: 9781530610358

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If you would like to gain a deeper knowledge of how to use essential oils and create your own remedies, blends, beauty products, household cleaners and gifts, this book belongs in your collection. One of the most delightful surprises as an essential oil user is the constant discovery of how many diversities each oil is capable of. The magnitude of this knowledge and the search for effective recipes that make every drop count can be somewhat overwhelming at times, for both beginning and seasoned oilers. The recipes contained in this REVISED EDITION utilize essential oils available from any reputable essential oil company. This creation is a culmination of "Best-of-the Best" recipes used successfully in various essential oil communities, and is a valuable tool for expanding your working knowledge of applications. A wide array of topics and over 300 recipes are covered in 104 pages that create creams, serums, salves, roller bottle blends, diffuser blends and more. Featuring an easy-to-use layout, there is room beside each recipe, as well as blank section in the back, to note your own modifications and experiments. This made-with-love book is a wonderful resource designed to free beginners from intimidation and feelings of being overwhelmed, as well as allow advanced essential oil users to broaden their horizons. Topics include: Respiratory Support Concentration Mood Enhancement Stress Management The Bedroom Beauty & Skin Care Health & Hygiene Men Children Household Outdoors DISCLAIMER: This document is a compilation of recipes used successfully by persons who use high-quality, authentic, plant-derived, unadulterated essential oils as determined by many factors including growth, growth location, harvesting process, distillation method used, etc. There are many grades of essential oils available. Not all essential oils are created equally, and not all essential oils are suitable for topical use or ingestion. Carefully do your research before selecting the brand(s) of essential oils that decide to use. Always follow label directions on the essential oil bottles. The willingness of individual users to share their recipes in this book is very much appreciated. However, neither the contributors to this book nor myself are medical practitioners and cannot diagnose, treat or prescribe treatment for any health condition or disease. Before using any alternative medicines, natural supplements, or vitamins, you should always discuss the products you are using or intend to use with your medical practitioner, especially if you are pregnant, trying to get pregnant or nursing. All information contained within this book is for reference purposes only, and is not intended to substitute advice given by a pharmacist, physician or other licensed health-care professional. As such, we are not responsible for any loss, claim or damage arising from use of the essential oil recipes contained herein.