10 Simple Solutions to Migraines

10 Simple Solutions to Migraines PDF

Author: Dawn Marcus

Publisher: New Harbinger Publications

Published: 2006-05-03

Total Pages: 152

ISBN-13: 1608829693

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Get Migraines Under Control If you're a migraine sufferer, you want to know what you can do to make the pain go away-now! This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how to get your migraines under control. It begins by helping you get a correct diagnosis, and then it guides you to track your own personal headache triggers. Medical treatment is sometimes the best way to deal with migraine pain, but you'll also learn fast and simple ways to make relaxation, stress management, and alternative therapies work for you to stop painful migraines-now! Dawn A Marcus, MD - 2007 National Headache Foundation Media Excellence Award

10 Simple Solutions to Migraines

10 Simple Solutions to Migraines PDF

Author: Dawn Marcus

Publisher: New Harbinger Publications

Published: 2006-05-03

Total Pages: 152

ISBN-13: 1608827690

DOWNLOAD EBOOK →

Get Migraines Under Control If you're a migraine sufferer, you want to know what you can do to make the pain go away-now! This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how to get your migraines under control. It begins by helping you get a correct diagnosis, and then it guides you to track your own personal headache triggers. Medical treatment is sometimes the best way to deal with migraine pain, but you'll also learn fast and simple ways to make relaxation, stress management, and alternative therapies work for you to stop painful migraines-now! Dawn A Marcus, MD - 2007 National Headache Foundation Media Excellence Award

The Migraine Solution

The Migraine Solution PDF

Author: Paul Rizzoli, M.D.

Publisher: Macmillan

Published: 2012-01-03

Total Pages: 271

ISBN-13: 0312605811

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Discusses migraine symptoms and triggers, how to evaluate and track them, consulting a physician, migraine medications and alternative treatments, simple lifestyle changes that can reduce their frequency, and managing the pain.

Effective Migraine Treatment in Pregnant and Lactating Women: A Practical Guide

Effective Migraine Treatment in Pregnant and Lactating Women: A Practical Guide PDF

Author: Dawn Marcus

Publisher: Springer Science & Business Media

Published: 2009-04-05

Total Pages: 217

ISBN-13: 1603274391

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More than 28 million Americans suffer from migraine headaches, with migraine affecting nearly one in five women in their reproductive years. Effective Migraine Treatment in Pregnant and Lactating Women: A Practical Guide, provides a comprehensive resource to address diagnosis, testing, and treatment of headaches in reproductively fertile women. This important new book offers a wealth of practical, ready-to-use, clinically tested tips and recommendations to treat women with headaches during pregnancy and nursing. Although women may ideally prefer to restrict migraine treatments during pregnancy, up to one in three pregnant women self-medicate for symptoms, especially with analgesics. Fortunately, there are many effective treatment options that can be safely used when pregnant and breastfeeding. Available therapies include medication and nonmedication treatments, traditional and alternative therapies, and nutritional supplements. This book uniquely answers frequently asked questions by patients and offers healthcare providers easy-to-use office tools for patient education and charting documentation. The authors of this important new work have collaborated to provide a resource that will help clinicians provide women with the tools and knowledge to become empowered and to gain control over their migraines when trying to conceive, during pregnancy, and when nursing.

The Woman's Migraine Toolkit

The Woman's Migraine Toolkit PDF

Author: Dawn A. Marcus

Publisher: Diamedica

Published: 2011

Total Pages: 0

ISBN-13: 9780982321928

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Cataloged copy has "Note to reviewers: these are advance reading galleys. Changes may be made before the book is printed"--P. 4 of cover.

Trigger Point Therapy for Headaches & Migraines

Trigger Point Therapy for Headaches & Migraines PDF

Author: Valerie DeLaune

Publisher: New Harbinger Publications

Published: 2008

Total Pages: 180

ISBN-13: 1572245255

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Trigger Point Therapy can offer relief to the millions who struggle daily with headache pain. This book explains trigger point theory and then offers a complete program for self care that includes clear illustrations of all techniques.

Heal Your Headache

Heal Your Headache PDF

Author: David Buchholz

Publisher: Workman Publishing

Published: 2002-08-12

Total Pages: 272

ISBN-13: 0761125663

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Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

15 Natural Remedies for Migraine Headaches

15 Natural Remedies for Migraine Headaches PDF

Author: Jay S. Cohen

Publisher: Square One Publishers, Inc.

Published: 2012-08-21

Total Pages: 139

ISBN-13: 0757053580

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Over the last few years, several powerful and expensive migraine drugs have become available through prescription. Unfortunately, although many work, most have side effects that can cause individuals to stop treatment. For anyone who has yet to find relief from migraine attacks, best-selling author Dr. Jay Cohen—one of the country's leading authorities on the dangers of prescription drugs—offers a concise and practical guide to alternative treatments that are just as effective as their conventional counterparts, but are naturally safe. The book begins by explaining what migraines are. It then examines some of today's more popular migraine drugs, exploring both their effectiveness and their side effects. The remainder of the book provides a comprehensive listing of the most valuable natural migraine products available. Each entry includes an easy-to-understand explanation of what the product is, how it works, and what the recommended dosage is. When necessary, the author shares additonal cautions and considerations. The remedy that works for one person may not work for another. This book provides a range of safe treatments so that—without suffering harmful reactions—you can find the solution that will resolve your migraine pain once and for all.

The End of Migraines: 150 Ways to Stop Your Pain

The End of Migraines: 150 Ways to Stop Your Pain PDF

Author: Alexander Mauskop

Publisher: New York Headache Center

Published: 2021-01-04

Total Pages:

ISBN-13: 1736286811

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Alexander Mauskop, M.D., is the founder and medical director of the New York Headache Center. He is also a Professor of Clinical Neurology at the State University of New York Downstate Medical Center in Brooklyn, New York. A leading authority in the field of headache medicine, Dr. Mauskop has lectured widely throughout the world. The End of Migraine: 150 Ways to Stop Your Pain is a comprehensive resource based on Dr. Mauskop’s extensive experience in treating thousands of patients with migraine. In addition to scientific evidence, clinical observations, and practical suggestions, The End of Migraine describes and evaluates the immense amount of information available about every imaginable option that has been shown to impact the occurrence and treatment of migraines. The 150 approaches to ending migraine pain include non-pharmacologic treatments such as avoidance of triggers, diet, physical and behavioral measures, neuro-modulation, and various supplements. It also describes and ranks a wide range of acute and preventive prescription drugs, from the traditional to all of the latest innovations and treatments. The book is written in a clear, concise, and accessible style. Dr. Mauskop’s warm, reassuring voice enables the reader to feel that they are sitting with him, hearing his advice first-hand. Above all, readers of The End of Migraine: 150 Ways to Stop Your Pain will, perhaps for the first time, feel that they are not alone, because there is hope. The book is directed not only to those suffering from migraines but also to neurologists and other health care providers who treat migraine patients.