10 Minutes/10 Years

10 Minutes/10 Years PDF

Author: Frederic Brandt

Publisher: Simon and Schuster

Published: 2007-04-17

Total Pages: 289

ISBN-13: 0743297083

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If you find yourself lost and alone in the skin-care aisle; if you're thinking of going under the knife, but hoping you won't have to; if you need specific, detailed information about how to get rid of the bags under your eyes or those ever-deepening furrows in your brow; if you've gone to your girlfriends, women's magazines, cosmetics counters, facialists, and plastic surgeons and gotten lots of conflicting answers; then Dr. Fredric Brandt's simple, streamlined system is for you. With 10 Minutes/10 Years, one of the world's most famous cosmetic dermatologists offers a breakthrough skin-care program that will take you only ten minutes a day -- and will reverse your skin's aging process by ten years. There is a skin-care revolution taking place; the days of washing your face with soap and water and slapping on some cream are long gone. But this means that skin care isn't simple anymore. As new products appear, seemingly overnight, it becomes harder to know what's right for your skin. With warmth and humor, Dr. Brandt cuts through the information overload to provide concrete information and advice for women of all ages and of every skin type. He helps you determine who to go to and who not to go to as well as what to ask. 10 Minutes/10 Years is a uniquely formatted, problem/solution-driven guidebook that reveals many unknown threats to the skin which age it before its time, such as sugar and diet (Chapter 3). Need to know about the brown spots on your cheeks? Turn to Chapter 6. Sick of your drooping chin? Read Chapter 14. Driven to despair by your thinning hair? Look at Chapter 19. But before you decide what system you need, consult Chapter 4 for a comprehensive list of the best products, treatments, and procedures available. Dr. Brandt explains what they are and how they work -- from the least invasive, over-the-counter creams to the most cutting-edge injectibles. Once you understand the basics, you can move on to your specific area of concern in the book's final section, which offers precise information for every skin type. There is no one-shot solution -- we are constantly aging, and we have to keep maintaining ourselves. 10 Minutes/10 Years is Dr. Brandt's targeted approach to this maintenance. His system has already helped thousands of people look younger, and now readers will have their own one-way ticket back to a youthful appearance.

10 Years Gone in Ten Minutes

10 Years Gone in Ten Minutes PDF

Author: Sasha Aristide

Publisher:

Published: 2020-02-28

Total Pages: 331

ISBN-13:

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Ten Years Gone in Ten Minutes, chronicles a ten year relationship of a Brooklyn couple from the very beginning until the very end. This story begins in church, and unfortunately does not end at an altar. This story shows how a sweet relationship can turn sour within minutes. This story chronicles the critical red flags that were missed throughout a ten year relationship, that led to being left in a hotel room wondering why. If these red flags would have been taken into consideration, maybe things would have taken a different turn. She thought she had a fairytale relationship, but little did she know what would lie ahead.Sasha's book is based on rare a real life experience. This story is so unique that it might cause you to look at your own relationship in a different perspective. Not only is this story for women, but it is also for men, no matter what type of relationship you are in. Sasha hopes to not only provide an understanding and reasoning of her experience, but to show that solace is possible after an emotional tragedy. Not only will this story take you through an experience, but it will leave you in awe.

10 Minutes 38 Seconds in This Strange World

10 Minutes 38 Seconds in This Strange World PDF

Author: Elif Shafak

Publisher: Bloomsbury Publishing USA

Published: 2019-09-24

Total Pages: 339

ISBN-13: 163557448X

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Shortlisted for the 2019 Booker Prize Named a Best Book of the Year by Bookpage, NPR, Washington Post, and The Economist A moving novel on the power of friendship in our darkest times, from internationally renowned writer and speaker Elif Shafak. In the pulsating moments after she has been murdered and left in a dumpster outside Istanbul, Tequila Leila enters a state of heightened awareness. Her heart has stopped beating but her brain is still active-for 10 minutes 38 seconds. While the Turkish sun rises and her friends sleep soundly nearby, she remembers her life-and the lives of others, outcasts like her. Tequila Leila's memories bring us back to her childhood in the provinces, a highly oppressive milieu with religion and traditions, shaped by a polygamous family with two mothers and an increasingly authoritarian father. Escaping to Istanbul, Leila makes her way into the sordid industry of sex trafficking, finding a home in the city's historic Street of Brothels. This is a dark, violent world, but Leila is tough and open to beauty, light, and the essential bonds of friendship. In Tequila Leila's death, the secrets and wonders of modern Istanbul come to life, painted vividly by the captivating tales of how Leila came to know and be loved by her friends. As her epic journey to the afterlife comes to an end, it is her chosen family who brings her story to a buoyant and breathtaking conclusion.

10 Minutes Till Bedtime

10 Minutes Till Bedtime PDF

Author: Peggy Rathmann

Publisher: Turtleback Books

Published: 2004-03

Total Pages: 0

ISBN-13: 9780613829953

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A boy's hamster leads an increasingly large group of hamsters on a tour of the boy's house, while his father counts down the minutes to bedtime

Ten Years to Midnight

Ten Years to Midnight PDF

Author: Blair H. Sheppard

Publisher: Berrett-Koehler Publishers

Published: 2020-08-04

Total Pages: 156

ISBN-13: 1523088761

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“Shows how humans have brought us to the brink and how humanity can find solutions. I urge people to read with humility and the daring to act.” —Harpal Singh, former Chair, Save the Children, India, and former Vice Chair, Save the Children International In conversations with people all over the world, from government officials and business leaders to taxi drivers and schoolteachers, Blair Sheppard, global leader for strategy and leadership at PwC, discovered they all had surprisingly similar concerns. In this prescient and pragmatic book, he and his team sum up these concerns in what they call the ADAPT framework: Asymmetry of wealth; Disruption wrought by the unexpected and often problematic consequences of technology; Age disparities--stresses caused by very young or very old populations in developed and emerging countries; Polarization as a symptom of the breakdown in global and national consensus; and loss of Trust in the institutions that underpin and stabilize society. These concerns are in turn precipitating four crises: a crisis of prosperity, a crisis of technology, a crisis of institutional legitimacy, and a crisis of leadership. Sheppard and his team analyze the complex roots of these crises--but they also offer solutions, albeit often seemingly counterintuitive ones. For example, in an era of globalization, we need to place a much greater emphasis on developing self-sustaining local economies. And as technology permeates our lives, we need computer scientists and engineers conversant with sociology and psychology and poets who can code. The authors argue persuasively that we have only a decade to make headway on these problems. But if we tackle them now, thoughtfully, imaginatively, creatively, and energetically, in ten years we could be looking at a dawn instead of darkness.

10-10-10

10-10-10 PDF

Author: Suzy Welch

Publisher: Scribner

Published: 2010-04-06

Total Pages: 0

ISBN-13: 9781416591832

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From columnist and bestselling author Suzy Welch comes a powerful, proven strategy for clarifying life choices. We all want to lead a life of our own choosing. But in today’s accelerated world of competing priorities, confounding options, and information overload, we can find ourselves steered by impulse, stress, or expedience. Are our decisions the right ones? Or are we being governed, time and again, and against our best intentions, by the demands of the moment? With 10-10-10, Welch proposes a transformative solution to this pressure, helping us tease apart our deepest goals and values, candidly face our fears and dreams, and rid ourselves of frustration and regret. 10-10-10 has shown its effectiveness in decisions large and small, routine and radical, getting us out of neutral at home, in love, and at work. Across the board, this immensely useful and revelatory idea provides us with the tools to regain control of our choices—and ultimately reclaim our lives.

The Art of Falling in Love

The Art of Falling in Love PDF

Author: Joe Beam

Publisher: Simon and Schuster

Published: 2013

Total Pages: 232

ISBN-13: 1451672659

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Describes the lovepath, the author's process for finding and maintaining true love.

How to Stay Sane in an Age of Division

How to Stay Sane in an Age of Division PDF

Author: Elif Shafak

Publisher: Profile Books

Published: 2020-08-27

Total Pages: 45

ISBN-13: 1782837280

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'Elegant ... calm and generous' Mary Beard, Guardian The must-read, pocket-sized Big Think book of 2020 One of the Guardian's 'Best Books to Inspire Compassion' One of Independent's Books of the Month A Cosmopolitan 'Revolutionary Read' Ours is the age of contagious anxiety. We feel overwhelmed by the events around us, by injustice, by suffering, by an endless feeling of crisis. So, how can we nurture the parts of ourselves that hope, trust and believe in something better? And how can we stay sane in this age of division? In this powerful, uplifting plea for conscious optimism, Booker Prize-nominated novelist and activist Elif Shafak draws on her own memories and delves into the power of stories to bring us together. In the process, she reveals how listening to each other can nurture democracy, empathy and our faith in a kinder and wiser future.

Ten Minutes to Bed: Little Unicorn

Ten Minutes to Bed: Little Unicorn PDF

Author: Rhiannon Fielding

Publisher: Penguin UK

Published: 2018-07-12

Total Pages: 36

ISBN-13: 024135143X

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Written specifically for bedtime, this story is full of magic, sparkle and rainbows... and one naughty little unicorn! Weaving a journey from lively beginning to gentle end, the 10 minute countdown to bed is at the heart of this enchanting story. But will Twinkle get to bed on time? This beautifully illustrated picture book is the perfect length for sending little ones off to sleep.