Solo Cycling
Author: Fred Matheny
Publisher: Velo-News
Published: 1986
Total Pages: 216
ISBN-13:
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SOLO
Author: Jenny Tough
Publisher: Aster
Published: 2022-07-07
Total Pages: 289
ISBN-13: 1783254742
DOWNLOAD EBOOK →'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will 'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the mountains she traverses and that, with a little trust in ourselves (and a few good cups of coffee) the next seemingly insurmountable pass is never beyond our reach.' - Anna McNuff, author of Bedtime Adventure Stories for Grown Ups Jenny Tough is an endurance athlete who's best known for running and cycling in some of world's most challenging events - achieving accolades that are an inspiration to outdoor adventurers everywhere. But SOLO tells the story of a much more personal project: Jenny's quest to come to terms with feelings and emotions that were holding her back. Like runners at any level, she knew already that running made her feel better, and like so many of us, she knew that completing goals independently was empowering, too. So she set herself an audacious objective: to run - solo, unsupported, on her own - across mountain ranges on six continents, starting with one of the most remote locations on Earth in Kyrgystan. SOLO chronicles Jenny's journey every step of the way across the Tien Shan (Asia), the High Atlas (Africa), the Bolivian Andes (South America), the Southern Alps (Oceania), the Canadian Rockies (North America) and the Transylvanian Alps (Europe), as she learns lessons in self-esteem, resilience, bravery and so much more. What Jenny's story tells us most of all is that setting out to do things solo - whether the ambitious or the everyday - can be invigorating, encouraging and joyful. And her call to action to find strength, confidence and self-belief in everything we do will inspire and motivate.
Cycling the Way of the Roses
Author: Rachel Crolla
Publisher: Cicerone Press Limited
Published: 2023-05-02
Total Pages: 242
ISBN-13: 1783626119
DOWNLOAD EBOOK →Guidebook to the Way of the Roses, a 170-mile coast-to-coast cycle route across Lancashire and Yorkshire. The three-day journey (alternative two, four and five day itineraries are also outlined) begins in Morecambe and finishes in Bridlington, linking scenic country lanes, minor roads and traffic-free cycle paths. Six excellent day rides, located in the vicinity of the main route, are also described. Clear and concise route description is accompanied by 1:100K mapping and gradient profiles, guaranteeing problem-free navigating. Also included is handy advice on practicalities such as preparation, equipment, accommodation and travel logistics to and from the start and finish of the route. A challenge within the reach of cyclists of all abilities and a satisfying traverse across country, the Way of the Roses takes in idyllic villages such as Burnsall, Pocklington and Settle, castles and cathedrals including York, Ripon abbey and prehistoric sites, along with stunning natural features such as the Three Peaks, Brimham Rocks and Flamborough Head.
Solo on a Tandem Bicycle
Author: Craig Cato
Publisher:
Published: 2011-08-14
Total Pages: 274
ISBN-13: 9780615525860
DOWNLOAD EBOOK →Cycling Science
Author: Max Glaskin
Publisher:
Published: 2019-02-07
Total Pages: 195
ISBN-13: 1782406433
DOWNLOAD EBOOK →Investigating the scientific wonders that keep the cyclist in the saddle and explaining how the bike and rider work together, this fascinating book is the perfect way to analyse your own kit and technique by showing you the techniques of the professionals. Each chapter investigates a different area of physics or technology and is organised around a series of questions; What is the frame design? How have bicycle wheels evolved? What muscle groups does cycling exploit? How much power does a professional cyclist generate? Each question is investigated using explanatory infographics and illustrations to clarify the answers. Dip into the book for answers to specific questions or read it right through for a complete overview of how machine and rider work together. At its heart, the simple process of getting about on two wheels contains a wealth of fascinating science.
Knack Cycling for Everyone
Author: Leah Garcia
Publisher: Rowman & Littlefield
Published: 2010-06-01
Total Pages: 256
ISBN-13: 0762763418
DOWNLOAD EBOOK →Knack Cycling for Everyone is the ideal new resource for anyone looking to get introduced, or reintroduced, to today’s world of cycling. With informative, full-color photos and tips throughout, it is a step-by-step, comprehensive guide that helps you determine which bike is right for you and what accessories you do and don’t need. It provides how-to descriptions of all styles of riding—road biking, mountain biking, commuter cycling, and touring. And it covers training, long-distance riding, riding with kids, riding with groups, and rules of the road. It will get the wheels turning both under your body and in your head. 400 full-color photos covering City Bikes * Off-Road Bikes Parts * Equipment * Accessories Helmets * Shoes * Clothing Changing Flats * Maintenance
One Woman's Solo Land Trip: Visiting 5 Southeast Asian Countries in 6 Weeks
Author: Koh Tin Peng
Publisher: Lulu.com
Published: 2015-05-25
Total Pages: 142
ISBN-13: 1312858818
DOWNLOAD EBOOK →This is an account of the experiences of a solo land trip across 5 Southeast Asian Countries in 6 weeks by a Singaporean. The author went on a budget trip that started from Singapore, and took her across Malaysia, Thailand, Cambodia, Vietnam and Laos. At the end of the book, she provides some resources to help one get started on solo trips. She hopes that this would be useful especially to girls who would like to embark on such a trip but find it daunting.
Kashmir to Kanyakumari Solo Cycle Ride
Author: Sanjay Khade
Publisher: Blue Rose Publishers
Published: 2023-04-06
Total Pages: 136
ISBN-13: 9357414487
DOWNLOAD EBOOK →I cherished a dream of traveling the country in my own way. While trekking the Sahyadris, I met friends who were masters in star gazing, bird watching, reading, and cycling. They kindled the adventurous spirit in me and helped me go cycling. My selfless friends helped me buy a good quality, budget bike. This book is about My Solo; Self Supported bicycle ride from Kashmir to Kanyakumari, which was done In Oct 2021. It contains my experiences, pictures taken en-route, information about the places, and some exceptional personalities; I met during my journey. The information about the places, I have collected from the Net. It also depicts my struggle in selecting the route and traversing the Indian Landscape and my struggles to overcome the glitches in the cycle. Hope this book will be well accepted and will help people to take on adventures.
The Art of the Cycling Jersey
Author: Chris Sidwells
Publisher: Rodale
Published: 2017-06-13
Total Pages: 226
ISBN-13: 1623367379
DOWNLOAD EBOOK →The Art of the Cycling Jersey celebrates the cycling jersey in all its forms. Cycling enthusiast and author Chris Sidwells explores the most important designs in cycling history, as well as the teams, riders, and races where each piece was worn. Organized chronologically, this is the story of the cycling jersey from the first simple garments that early cyclists wore in the 1900s, to the technology-laden jerseys top riders and Tour de France winners wear today. Cycling jerseys represent many different things. For a cyclist they must be functional. For team sponsors they must stand out and increase brand awareness. For cycling fans they help pick out their favorite riders and identify a race or competition leader. Jerseys show who is a world or a national champion, and in some races, jerseys represent a competitor's nationality. But cycling jerseys have evolved into something bigger. They can evoke good times or bad times, success or failure. Above all, jerseys mark the great occasions of cycling and speak of its history, personalities, and style. With more than 200 color photographs and insightful commentary, The Art of the Cycling Jersey is a must-have book for any style-conscious, road-racing enthusiast.
Solo Travel For Dummies
Author: Lee Mylne
Publisher: John Wiley & Sons
Published: 2024-01-31
Total Pages: 263
ISBN-13: 1394218168
DOWNLOAD EBOOK →A friendly resource to help you prepare for exciting domestic or international travel—on your own Solo Travel For Dummies teaches you how to plan the solo trip of a lifetime with must-know info, insider tricks, safety essentials, and more. Whether you’re a seasoned jetsetter or nervous first timer, you’ll learn everything you need to know. Choose your destination, plan a fulfilling itinerary, save money, and stay safe, no matter where in the world you may roam. As a solo traveler, you’ll appreciate this book’s specific tips on how to avoid loneliness, what to do if you get lost, and how to plan ahead so you can enjoy your trip. Tuck this portable Dummies travel guide into your backpack or suitcase, and you’ll be ready for your once-in-a-lifetime adventure. Find expert travel tips for minimizing stress and maximizing enjoyment Learn how to plan the perfect solo itinerary for your goals Discover unique destinations and can't-miss cultural experiences Get expert tips on safety, budgeting, and so much more! Solo Travel For Dummies is for anyone who needs a trusted, comprehensive source of information as they prepare to travel independently.
